live
conscious
69/100
SUPPIE SCORE
72/100
EFFICACY
Medium
SAFETY
78/100
CLEANLINESS
What Does conscious Do?
Zinc citrate 15 mg meets adult RDA with moderate evidence for immune and growth outcomes; selenium amino acid chelate 200 mcg aligns with studied doses for thyroid and antioxidant effects, though chelate-specific absorption data are limited.
How does 15 mg zinc citrate compare to typical daily needs?
Is 200 mcg selenium amino acid chelate suitable for long-term use?
What evidence supports zinc and selenium together at these doses?
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What Are the Benefits of conscious?
Based on proven scientific research
Immune supportStrong
Thyroid functionModerate
Antioxidant activityModerate
Growth support in deficient populationsModerate
Good For:
What Are the Side Effects of live conscious?
Always consult your health practitioner if in doubt.
RiskMedium Risk
Overview
•Zinc at 15 mg may cause nausea, cramps, or vomiting if taken on empty stomach.
•Selenium 200 mcg approaches the 400 mcg/day upper limit; monitor total intake.
•High-dose zinc can interfere with copper absorption over time.
•Selenium yeast forms in trials showed good tolerability; chelate data limited.
Potential Side Effects
Negative Interactions
Allergens
No common allergens declaredManufactured in facility that may process other allergens
Inactive Ingredients
Vegetable cellulose capsule
Low RiskVegetable oil powder
Low RiskSilica
Low RiskCalcium silicate. manufactured in the usa from globally sourced ingredients. manufactured for live conscious®
Low RiskCerritos
Low RiskCa 90703 siliphos® an indena 27034c1 siliphos® is a trademark owned by indena spa
Low RiskLay. *these statements have not been evaluated by the food
Low RiskDrud administration. this oroduct is not intended to diagnose
Low RiskTreat
Low RiskCure
Low RiskOr prevent anv disease
Low RiskCellulose
Low RiskWhat Are the Ingredients in live conscious?
Zinc (as Zinc Citrate) Selenium (as Selenium Amino Acid Chelate) % DV
15 mg
2
00 mcg
Vegetable Cellulose Capsule
Vegetable Oil Powder
Silica
Calcium Silicate. Manufactured in the USA from globally sourced ingredients. Manufactured for Live Conscious®
Cerritos
CA 90703 SILIPHOS® an indena 27034c1 Siliphos® is a trademark owned by indena SpA
lay. *These statements have not been evaluated by the Food
Drud Administration. This oroduct is not intended to diagnose
treat
cure
or prevent anv disease
Cellulose
Dosage & Bioavailability
How the active doses and forms in conscious compare to the research.
•Zinc (as Zinc Citrate) — 15 mg; sits at adult male RDA of 11 mg and within 5-20 mg supplementation range studied for deficiency correction.
•Selenium (as Selenium Amino Acid Chelate) — 200 mcg; matches doses used in HIV and Hashimoto's trials showing viral load or antibody reductions.
Sources & References
Collections
Information from weliveconscious.com
Weliveconscious.com
Information from weliveconscious.com
B0B9T3PQND
Information from www.amazon.com
NBK216727
Information from www.ncbi.nlm.nih.gov
NBK547698
Information from www.ncbi.nlm.nih.gov
17242315
Information from pubmed.ncbi.nlm.nih.gov
PMC5450879
Information from pmc.ncbi.nlm.nih.gov
35727272
Information from pubmed.ncbi.nlm.nih.gov
Zinc HealthProfessional
Information from ods.od.nih.gov
Selenium HealthProfessional
Information from ods.od.nih.gov
Frequently Asked Questions
Common questions about live conscious