Suppie Logo - AI-Powered Supplement Scanner and Advisor App

LMNT - LMNT ELECTROLYTE DRINK MIX RAW UNFLAVORED

Suppie Report

LMNT

LMNT ELECTROLYTE DRINK MIX RAW UNFLAVORED

A grade
96/100
SUPPIE SCORE
95/100
EFFICACY
High
SAFETY
100/100
CLEANLINESS

What Does LMNT ELECTROLYTE DRINK MIX RAW UNFLAVORED Do?

Excellent science-backed electrolyte ratios optimize hydration and performance for active lifestyles. Optimal low doses of potassium/magnesium with high sodium; safest unflavored version, ideal for keto/fasting.
What is the optimal daily sodium intake for active individuals using LMNT?
How does magnesium malate compare to other magnesium forms for absorption?
Is LMNT suitable for keto or low-carb diets, and why?
Chat with Suppie

What Are the Benefits of LMNT ELECTROLYTE DRINK MIX RAW UNFLAVORED?

Based on proven scientific research

HydrationVery strong
Electrolyte BalanceVery strong
Muscle FunctionStrong
Exercise PerformanceStrong
Keto/Fasting SupportVery strong

Good For:

What Are the Side Effects of LMNT LMNT ELECTROLYTE DRINK MIX RAW UNFLAVORED?

Always consult your health practitioner if in doubt.

RiskLow Risk

Overview

High sodium (1000mg) safe for active/athletic individuals but monitor in hypertension or kidney disease.
Potassium 200mg well below UL (4700mg/day); safe unless severe renal impairment.
Magnesium 60mg (as malate) low dose, minimal GI upset risk vs. oxide forms.
No sugars/additives in Raw Unflavored; suitable for most diets including paleo/keto.
Third-party tested for purity; low heavy metal/contaminant risk.
Not recommended during pregnancy without doctor approval due to high sodium.

Potential Side Effects

Negative Interactions

Inactive Ingredients

Safe Formulation!
Great news, this product doesn't contain harmful ingredients!

What Are the Ingredients in LMNT LMNT ELECTROLYTE DRINK MIX RAW UNFLAVORED?

Sodium
1000 mg
Potassium
200 mg
Magnesium
60 mg

Frequently Asked Questions

Common questions about LMNT LMNT ELECTROLYTE DRINK MIX RAW UNFLAVORED