Longevity Box
GlyNAC Glycine & N-Acetylcysteine
90/100
SUPPIE SCORE
85/100
EFFICACY
Low
SAFETY
94/100
CLEANLINESS
What Does GlyNAC Glycine & N-Acetylcysteine Do?
GlyNAC from Longevity Box offers effective 1g daily dose matching research for anti-aging benefits like reduced oxidative stress and improved mitochondrial health; highly safe with clean, allergen-free formula and independent testing.
What are the potential longevity benefits of GlyNAC supplementation?
How does GlyNAC support glutathione production and mitochondrial function?
Are there any recommended dosages for GlyNAC in older adults based on research?
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What Are the Benefits of GlyNAC Glycine & N-Acetylcysteine?
Based on proven scientific research
Improves glutathione levelsStrong
Reduces oxidative stressStrong
Enhances mitochondrial functionModerate
Supports muscle strengthModerate
Promotes longevity markersStrong
Good For:
What Are the Side Effects of Longevity Box GlyNAC Glycine & N-Acetylcysteine?
Always consult your health practitioner if in doubt.
RiskLow Risk
Overview
•N-Acetylcysteine at 500mg daily is generally safe for healthy adults, with low risk of side effects like nausea at this dosage; aligns with NIH safe upper limits up to 1200mg.
•Glycine at 500mg poses minimal risk, as it is an essential amino acid with no established upper limit for supplemental use in adults per EFSA guidelines.
•No significant drug interactions for this formulation, though NAC may mildly enhance effects of nitroglycerin; consult physician if on blood thinners or diabetes meds.
•Suitable for pregnancy with medical supervision, but limited data on GlyNAC combo; avoid in children under 18 without advice due to lack of pediatric studies.
•Allergen-free: product explicitly free from gluten, wheat, dairy, eggs, nuts, and soy; low sensitivity risk for most users.
•Long-term use appears safe based on 16-week trials in older adults showing no adverse effects; independently tested for purity reduces contamination concerns.
Potential Side Effects
Negative Interactions
Inactive Ingredients
Low Risk
What Are the Ingredients in Longevity Box GlyNAC Glycine & N-Acetylcysteine?
N-Acetylcysteine
500mg
Glycine
500mg
hydroxypropylmethylcellulose
Frequently Asked Questions
Common questions about Longevity Box GlyNAC Glycine & N-Acetylcysteine