Lucovitaal
Magnesium 400 Forte One a Day
78/100
SUPPIE SCORE
85/100
EFFICACY
Low
SAFETY
64/100
CLEANLINESS
What Does Magnesium 400 Forte One a Day Do?
Lucovitaal Magnesium 400 Forte provides effective 400 mg citrate dose for muscle and mental support, backed by strong evidence. Highly bioavailable form optimizes absorption. Overall safe for daily use with minimal side effects in healthy adults.
How does magnesium citrate compare to other forms for absorption?
What role does vitamin B6 play in magnesium supplementation?
Is this product suitable for daily use to support muscle function?
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What Are the Benefits of Magnesium 400 Forte One a Day?
Based on proven scientific research
Muscle functionVery strong
Mental resilienceStrong
Nervous system supportStrong
Reduces fatigueModerate
Good For:
What Are the Side Effects of Lucovitaal Magnesium 400 Forte One a Day?
Always consult your health practitioner if in doubt.
RiskLow Risk
Overview
•Magnesium at 400 mg daily is within safe limits for adults (UL 350 mg from supplements), but may cause loose stools in sensitive individuals.
•Vitamin B6 at 1.4 mg is well below the 100 mg UL, posing no overdose risk.
•No known drug interactions for this formulation beyond general magnesium effects with antibiotics or bisphosphonates; consult doctor if on medications.
•Suitable for vegans and free from common allergens like gluten, dairy, nuts; low risk for pregnancy at recommended dose but consult healthcare provider.
•Citrate form enhances absorption but may increase GI side effects compared to other magnesium types; long-term use safe for healthy adults.
•No contamination concerns reported; manufactured by reputable EU brand with no sugar added.
Potential Side Effects
Negative Interactions
Inactive Ingredients
Low Risk
Low Risk
Low Risk
Low Risk
Low Risk
Low Risk
What Are the Ingredients in Lucovitaal Magnesium 400 Forte One a Day?
Magnesium (as Trimagnesium citrate)
400 mg
Magnesium (as Magnesium carbonate)
100 mg
Vitamin B6 (Pyridoxine hydrochloride)
1.4 mg
Citric acid
Trisodium citrate
Isomalt
Sodium cyclamate
Sodium saccharin
Lemon aroma
Frequently Asked Questions
Common questions about Lucovitaal Magnesium 400 Forte One a Day