Lucozade
Original Energy 380 mL
56/100
SUPPIE SCORE
65/100
EFFICACY
Medium
SAFETY
50/100
CLEANLINESS
What Does Original Energy 380 mL Do?
- Glucose syrup is quantified at 22% per bottle.
- The carbohydrate source is fast-absorbing and the main active dose is not hidden in a proprietary blend.
Is this drink suitable if I have diabetes or monitor my blood sugar?
How often can I drink this without affecting my teeth or weight goals?
Is Lucozade Original useful before or during exercise?
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What Are the Benefits of Original Energy 380 mL?
Based on proven scientific research
Quick EnergyStrong
Exercise FuelModerate
Rapid Carbohydrate IntakeModerate
Hydration SupportMild
Good For:
What Are the Side Effects of Lucozade Original Energy 380 mL?
Always consult your health practitioner if in doubt.
RiskMedium Risk
Overview
•A 380 mL bottle provides 69.7 g carbohydrate and 35.3 g sugars, which can rapidly raise blood glucose and may be unsuitable for diabetes, insulin resistance, or low-sugar diets.
•The acidic carbonated formula may worsen reflux or heartburn and can contribute to dental enamel erosion, especially with frequent sipping.
•Colour (110) may trigger sensitivity reactions in some people, particularly those sensitive to azo dyes or with a history of additive intolerance.
•Preservative (202) is generally permitted in beverages but may irritate sensitive individuals rarely.
•No major allergens are declared in the OCR text, but unspecified flavours may be an issue for people with severe additive or flavouring sensitivities.
Potential Side Effects
Negative Interactions
Inactive Ingredients
Good
Low Risk
Low Risk
Low Risk
Medium Risk
Low Risk
Low Risk
Medium Risk
What Are the Ingredients in Lucozade Original Energy 380 mL?
Glucose Syrup
22%
Carbonated Water
Acidity Regulators (330, 270)
330
270
Flavours
Preservative (202)
Antioxidant (300)
Colour (110)
Sources & References
No sources available
Frequently Asked Questions
Common questions about Lucozade Original Energy 380 mL