Lustox
Food-Grown KSM-66 Ashwagandha Plus
91/100
SUPPIE SCORE
85/100
EFFICACY
High
SAFETY
96/100
CLEANLINESS
What Does Food-Grown KSM-66 Ashwagandha Plus Do?
This well-dosed KSM-66 Ashwagandha Plus offers strong evidence-based stress and anxiety relief with synergistic B vitamins for energy. Dosages align with clinical studies; overall safe for healthy adults with minimal side effect risks.
How does KSM-66 Ashwagandha help reduce stress levels?
What are the benefits of combining Ashwagandha with B vitamins for energy?
Is this supplement suitable for improving sleep quality?
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What Are the Benefits of Food-Grown KSM-66 Ashwagandha Plus?
Based on proven scientific research
Stress ReductionVery strong
Anxiety ReliefStrong
Improved SleepModerate
Enhanced LibidoModerate
Good For:
What Are the Side Effects of Lustox Food-Grown KSM-66 Ashwagandha Plus?
Always consult your health practitioner if in doubt.
RiskLow Risk
Overview
•KSM-66 Ashwagandha at 600mg is within safe daily limits (up to 1000mg) with low risk of GI upset in healthy adults.
•B vitamins at 5-10mg doses pose minimal risk, but excess B6 may cause mild neuropathy with long-term high intake.
•No major drug interactions for this formula, though Ashwagandha may enhance thyroid meds or sedatives; consult physician.
•Safe for most adults, but contraindicated in pregnancy, autoimmune conditions, or hyperthyroidism due to Ashwagandha's stimulating effects.
•Vegan capsule shell reduces allergen risks; no common allergens like gluten or soy in formulation.
•Long-term use up to 3 months supported by studies; monitor for rare liver effects with extended use.
Potential Side Effects
Negative Interactions
Allergens
None identified
Inactive Ingredients
Magnesium citrate
Low RiskMicrocrystalline cellulose
Low RiskHypromellose (capsule shell)
Low RiskWhat Are the Ingredients in Lustox Food-Grown KSM-66 Ashwagandha Plus?
KSM-66 Ashwagandha Extract
600mg
Vitamin B5 (Calcium Pantothenate)
10mg
Vitamin B6 (Pyridoxal-5-Phosphate)
5mg
Magnesium Citrate
Microcrystalline Cellulose
Hypromellose (Capsule Shell)
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Dosage & Bioavailability
How the active doses and forms in Food-Grown KSM-66 Ashwagandha Plus compare to the research.
•KSM-66 Ashwagandha Extract — 600 mg per serving; within the 300-600 mg/day for stress used in studies. For sleep, studies use 250-600 mg/day.
•Vitamin B6 (Pyridoxal-5-Phosphate) — 5 mg per serving, which covers the daily reference intake (1.4 mg EU NRV, 1.7 mg US DV); higher-dose studies use 10-100 mg/day. This range is provisional until reviewed.
•Vitamin B5 (Calcium Pantothenate) — 10 mg per serving; within the 5-10 mg/day used in studies.
Sources & References
Frequently Asked Questions
Common questions about Lustox Food-Grown KSM-66 Ashwagandha Plus