Maggi
Mi Goreng Sweet Soy
29/100
SUPPIE SCORE
40/100
EFFICACY
Medium
SAFETY
16/100
CLEANLINESS
What Does Mi Goreng Sweet Soy Do?
- This is a food product with no quantified therapeutic active doses.
- Component sachets are grouped blends, so individual spice/oil amounts are not disclosed.
- Riboflavin and mineral salts are listed without amounts, so micronutrient dose adequacy cannot be assessed.
How often is it okay to eat this noodle product?
What can I add to make this a more balanced meal?
Is this suitable if I have wheat or soy allergies?
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What Are the Benefits of Mi Goreng Sweet Soy?
Based on proven scientific research
ConvenienceVery strong
Quick EnergyModerate
Mild Spice FlavourStrong
Vegetarian Meal BaseModerate
Good For:
What Are the Side Effects of Maggi Mi Goreng Sweet Soy?
Always consult your health practitioner if in doubt.
RiskMedium Risk
Overview
•One prepared serving provides about 865 mg sodium on the official non-cup product page, around 38% of the adult daily intake, so frequent use may be unsuitable for low-sodium diets or hypertension management.
•The product is relatively high in total fat and saturated fat for a single noodle serve, with 17.0 g total fat and 7.9 g saturated fat listed for the non-cup product.
•Contains wheat and soy from the noodle cake and soy sauce, making it unsuitable for people with coeliac disease, wheat allergy, gluten intolerance, or soy allergy.
•Made on equipment that also processes crustacea, fish, milk, celery, sesame, and mustard, so cross-contact is possible for sensitive individuals.
•Includes additive flavour enhancers 621 and 635 plus antioxidants 319 and 320; these are generally permitted food additives but may bother some sensitive consumers.
Potential Side Effects
Negative Interactions
Inactive Ingredients
Medium Risk
Low Risk
Low Risk
Low Risk
Good
Medium Risk
Medium Risk
Medium Risk
Low Risk
Medium Risk
Medium Risk
What Are the Ingredients in Maggi Mi Goreng Sweet Soy?
Noodle Cake
Wheat Flour
Vegetable Oil
Riboflavin
Spice Mix
Salt
Onion Powder
Garlic Powder
Vegetable Fat
Sweet Soy Sauce
Sugar
Molasses
Soy Sauce
7.5% of Sweet Soy Sauce
Soybeans
Seasoning Oil
Shallot Oil
Shallots
Chilli Flakes
Chilli
Antioxidant (319)
Mineral Salts (451)
Mineral Salts (501)
Mineral Salts (500)
Vegetable Gum (412)
Flavour Enhancers (621)
Flavour Enhancers (635)
Antioxidant 320
Water
Colour (Caramel III)
Preservative (202)
Frequently Asked Questions
Common questions about Maggi Mi Goreng Sweet Soy