Suppie Logo - AI-Powered Supplement Scanner and Advisor App

Mai Greens - Ashwagandha Powder

Suppie Report

Mai Greens

Ashwagandha Powder

B grade
80/100
SUPPIE SCORE
78/100
EFFICACY
Medium
SAFETY
100/100
CLEANLINESS

What Does Ashwagandha Powder Do?

Pure 5 g ashwagandha root powder offers solid adaptogenic support for stress and sleep at studied doses, but lacks standardization data. Notable safety consideration is the high serving size relative to typical extract research.
What is the exact withanolide percentage or standardization in this ashwagandha powder?
How should I dose the 5 g serving for sleep versus stress reduction?
Are there any studies confirming this product's efficacy for testosterone support?
Chat with Suppie

What Are the Benefits of Ashwagandha Powder?

Based on proven scientific research

Stress ReductionStrong
Sleep ImprovementStrong
Energy/StrengthModerate

Good For:

What Are the Side Effects of Mai Greens Ashwagandha Powder?

Always consult your health practitioner if in doubt.

RiskMedium Risk

Overview

Generally recognized as safe at 300-600 mg root extract; 5 g powder may exceed studied doses.
May cause mild GI upset, drowsiness, or headache in sensitive individuals.
Avoid with sedatives, thyroid medications, or immunosuppressants without medical advice.
Not recommended during pregnancy or breastfeeding due to limited safety data.
Potential allergen risk if processed in facilities handling nuts or gluten.

Potential Side Effects

Negative Interactions

Inactive Ingredients

Safe Formulation!
Great news, this product doesn't contain harmful ingredients!

What Are the Ingredients in Mai Greens Ashwagandha Powder?

Ashwagandha Powder
5 g

Frequently Asked Questions

Common questions about Mai Greens Ashwagandha Powder