Mare Health, Inc.
Tongkat All Shilajit
70/100
SUPPIE SCORE
68/100
EFFICACY
Medium
SAFETY
82/100
CLEANLINESS
What Does Tongkat All Shilajit Do?
Promising testosterone support from Tongkat Ali, Fenugreek, Shilajit with solid vitamins/minerals. High Zinc/Boron doses exceed needs, raising deficiency risks; medium safety for short-term adult male use.
What evidence supports Tongkat Ali and Fenugreek for testosterone boosting?
Is 4,000 IU Vitamin D daily safe for long-term use?
Does Shilajit improve testosterone levels in clinical studies?
Chat with Suppie
What Are the Benefits of Tongkat All Shilajit?
Based on proven scientific research
Testosterone SupportModerate
Energy & LibidoModerate
Hormone BalanceMild
Bone HealthStrong
Good For:
What Are the Side Effects of Mare Health, Inc. Tongkat All Shilajit?
Always consult your health practitioner if in doubt.
RiskMedium Risk
Overview
•High Zinc (30mg) and Boron (14mg) dosages exceed UL for some, risking nausea/copper deficiency with chronic use.
•Vitamin D 4,000 IU is upper safe limit; monitor levels to avoid hypercalcemia.
•Tongkat Ali/Fenugreek may mildly lower blood sugar; caution with diabetes meds.
•Shilajit heavy metals possible if impure; choose tested brands.
•Generally safe for healthy adult males; consult doctor if hormone therapy/pregnant.
•Vegetarian capsules; no major allergens declared.
Potential Side Effects
Negative Interactions
Inactive Ingredients
Low Risk
Low Risk
Low Risk
What Are the Ingredients in Mare Health, Inc. Tongkat All Shilajit?
Vitamin D (as Cholecalciferol)
100 mcg (4,000 IU)
Vitamin K (as Phytonadione)
100 mcg
Zinc (as Zinc Citrate)
30 mg
Tongkat Ali (Eurycoma longifolia Root Extract)
1,000 mg
Fenugreek (Trigonella Foenum-Graecum Seed Extract)
1,000 mg
L-Taurine
675 mg
Shilajit (Asphaltum Mineral Extract)
400 mg
Boron (as Boron Citrate)
14 mg
Vitamin K2 (as Menaquinone-7)
100 mcg
Dicalcium Phosphate
Microcrystalline Cellulose Powder
Bamboo Extract (70% Silica)
Sources & References
Frequently Asked Questions
Common questions about Mare Health, Inc. Tongkat All Shilajit