Maria
Maria Cookies
61/100
SUPPIE SCORE
40/100
EFFICACY
Low
SAFETY
56/100
CLEANLINESS
What Does Maria Cookies Do?
Maria Cookies offer basic energy from carbs but lack essential nutrients, with moderate sugar and fat levels posing minimal risks for occasional use; safe for most but not ideal for dietary restrictions.
What are the nutritional benefits of Maria Cookies as a quick energy source?
How does the sugar content in Maria Cookies impact daily intake?
Are Maria Cookies suitable for a low-sodium diet?
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What Are the Benefits of Maria Cookies?
Based on proven scientific research
Quick EnergyModerate
Convenient SnackStrong
Taste SatisfactionVery strong
Good For:
What Are the Side Effects of Maria Maria Cookies?
Always consult your health practitioner if in doubt.
RiskLow Risk
Overview
•Low in vitamins and minerals, providing no significant nutritional value beyond basic carbs and fats; suitable for general adult consumption in moderation.
•Contains 6g added sugars per serving, which is 12% DV; may contribute to excessive sugar intake if overconsumed, per FDA guidelines.
•Palm oil and wheat may pose risks for those with gluten intolerance or heart health concerns due to saturated fats (1.5g per serving).
•Safe for pregnancy and children in small amounts, but monitor total sugar and sodium; no known contraindications for healthy populations.
•Minimal allergen risks beyond common wheat and potential palm oil traces; no reported contamination issues from standard manufacturing.
•Long-term high consumption may increase risks of weight gain or dental issues due to sugars and fats; best as occasional treat.
Potential Side Effects
Negative Interactions
Inactive Ingredients
Low Risk
Medium Risk
Medium Risk
Low Risk
Low Risk
Low Risk
What Are the Ingredients in Maria Maria Cookies?
Wheat Flour
Sugar
6g added sugars per 30g serving
Palm Oil
3g total fat per 30g serving
Salt
110mg sodium per 30g serving
Leavening Agents (e.g., Sodium Bicarbonate)
Glucose Syrup
Leavening Agents
Frequently Asked Questions
Common questions about Maria Maria Cookies