MARY RUTH'S - Daily Liquid Hair Formula

Suppie Report

MARY RUTH'S

Daily Liquid Hair Formula

B grade
78/100
SUPPIE SCORE
58/100
EFFICACY
High
SAFETY
84/100
CLEANLINESS

What Does Daily Liquid Hair Formula Do?

This formula supplies SesZenBio sesbania extract, biotin, and modest botanicals for hair thinning, but human evidence is limited to small manufacturer trials and biotin rarely helps non-deficient individuals.
Will this formula regrow hair if I do not have a biotin deficiency?
Can high-dose biotin in this liquid interfere with routine blood tests?
How does the 100 mg herbal blend compare to clinical saw palmetto doses?
Chat with Suppie

What Are the Benefits of Daily Liquid Hair Formula?

Based on proven scientific research

Hair thickness and density in womenMild
Correction of low biotin levelsMild
DHT pathway modulationSlight

Good For:

What Are the Side Effects of MARY RUTH'S Daily Liquid Hair Formula?

Always consult your health practitioner if in doubt.

RiskLow Risk

Overview

•Pregnancy or breastfeeding: saw palmetto exhibits antiandrogenic activity that may interfere with fetal or infant hormonal development
•High-dose biotin (2,500 mcg) significantly alters immunoassay lab tests, causing falsely low troponin (cardiac) and erroneous thyroid results; pause 48 hours before testing.
•Saw palmetto may exert mild antiandrogenic or estrogenic modulation, warranting medical guidance before pairing with oral contraceptives or hormone therapies.
•Mild gastrointestinal disturbances such as nausea, cramping, or loose stools can occur; take with food to improve digestive tolerance.
•Stop and get advice if: signs of severe allergic reaction, such as swelling of the lips, facial swelling, hives, or breathing difficulty

Potential Side Effects

Negative Interactions

Inactive Ingredients

Purified water
Low Risk
Vegetable glycerin
Low Risk
Natural flavors
Medium Risk
Xanthan gum
Low Risk
Citric acid
Low Risk
And l-malic acid
Low Risk

What Are the Ingredients in MARY RUTH'S Daily Liquid Hair Formula?

Vitamin A (as Beta Carotene)
120 mcg
Vitamin C (Ascorbic Acid)
12 mg
Biotin (as naturally occurring D-Biotin from SesZenBio)
2500 mcg
Sesbania Leaf Extract (SesZenBio)
500 mg
Proprietary Extract Blend
Saw Palmetto Berry, Dandelion Root
100 mg
Purified Water
Vegetable Glycerin
Natural Flavors
Xanthan Gum
Citric Acid
and L-Malic Acid

Scan the bottle in your cupboard

Same graded report you just read — on any label, in about 10 seconds.

Download on the App Store

Dosage & Bioavailability

How the active doses and forms in Daily Liquid Hair Formula compare to the research.

•Formula — 6 actives: 1 above studied amounts (biotin), 3 below studied amounts, all of them by more than half, 1 within studied amounts and 1 with no amount disclosed.
•Vitamin A (as Beta Carotene) 120 mcg a day versus the studied range of 700-900 mcg/day; beta carotene is a less well absorbed form than retinyl acetate or retinyl palmitate.
•Biotin 2,500 mcg a day, above the studied range of 50-1,000 mcg/day; Sesbania Leaf Extract 500 mg a day, within the studied range of 250-500 mg/day.

Frequently Asked Questions

Common questions about MARY RUTH'S Daily Liquid Hair Formula