MEAL REPLACEMENT BAR
nut butter
70/100
SUPPIE SCORE
45/100
EFFICACY
Medium
SAFETY
100/100
CLEANLINESS
What Does nut butter Do?
Label shows low protein (3g) and minimal micronutrients (vitamin D 0mcg, calcium 10mg, iron 0.5mg, potassium 90mg) relative to meal-replacement benchmarks of 8-20g protein and higher fortification.
How does the protein content compare to typical meal replacement needs?
What are the main sources of fat and carbs in this bar?
Is this suitable as a daily meal replacement option?
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What Are the Benefits of nut butter?
Based on proven scientific research
Energy provisionModerate
Protein intakeMild
Micronutrient contributionSlight
Good For:
What Are the Side Effects of MEAL REPLACEMENT BAR nut butter?
Always consult your health practitioner if in doubt.
RiskMedium Risk
Overview
•Contains 7g added sugars per serving, which adds to daily intake limits.
•Provides only 3g protein, far below meal replacement targets of 8-20g+.
•Low vitamin D at 0mcg; no contribution to daily needs from this active.
•Sodium at 110mg is moderate but relevant for sodium-restricted diets.
•Evidence on long-term use of similar low-protein bars is limited.
Potential Side Effects
Negative Interactions
Allergens
Peanut-derived product; avoid with peanut allergyTree nut cross-contact possible in manufacturing
Inactive Ingredients
Safe Formulation!
Great news, this product doesn't contain harmful ingredients!
What Are the Ingredients in MEAL REPLACEMENT BAR nut butter?
Total Fat 80 10% Saturated 15% Trans Fat e Cholesterol One Sodium 110mgl Total Carbohydrate 16g Dietary Fiber
1g
Calcium
10mg
Iron
0.5mg
Potassium
90mg
Dosage & Bioavailability
How the active doses and forms in nut butter compare to the research.
•Protein — 3g; below 8-20g targets cited for meal replacements in formulation studies.
•Calcium — 10mg; low absolute amount compared to typical daily contributions from fortified products.
Sources & References
Probar probar meal bar plant based meal replacement bar with whole food ingredients oats nuts seeds vegan gluten free non gmo nutrition bar for breakfast travel on the go energy peanut butter 12 count b007i6rvhy
Information from www.wholefoodsmarket.com
Clif nut butter filled bars
Information from thefeed.com
Peanut butter meal replacement bar
Information from theprobar.com
Chocolate peanut butter protein meal bar.00038000291890.html
Information from www.kellanovaawayfromhome.com
PMC4711439
Information from pmc.ncbi.nlm.nih.gov
PMC11920265
Information from pmc.ncbi.nlm.nih.gov
PMC12361767
Information from pmc.ncbi.nlm.nih.gov
PMC11022925
Information from pmc.ncbi.nlm.nih.gov
PMC12191461
Information from pmc.ncbi.nlm.nih.gov
VitaminD HealthProfessional
Information from ods.od.nih.gov
Frequently Asked Questions
Common questions about MEAL REPLACEMENT BAR nut butter