MediHerb - Boswellia Complex

Suppie Report

MediHerb

Boswellia Complex

B grade
73/100
SUPPIE SCORE
72/100
EFFICACY
Medium
SAFETY
86/100
CLEANLINESS

What Does Boswellia Complex Do?

Boswellia Complex lists Boswellia serrata extract (277 mg (derived from min. 1.94 g dry gum oleoresin; standardized to boswellic acids 180 mg)) and Boswellic acids (180 mg) as its main actives.
Is the 180 mg boswellic acid dose strong enough for joint support?
How does the Curcuma longa extract dose compare with curcumin studies?
What roles do celery seed and ginger extracts add to this formula?
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What Are the Benefits of Boswellia Complex?

Based on proven scientific research

Joint HealthStrong
Mild Osteoarthritis AchesModerate
Inflammation SupportModerate
Antioxidant SupportMild

Good For:

What Are the Side Effects of MediHerb Boswellia Complex?

Always consult your health practitioner if in doubt.

RiskMedium Risk

Overview

At the directed 1 tablet 2-4 times daily, this provides standardized boswellia and turmeric plus ginger and celery seed; the herbal doses are generally within typical supplemental ranges but should be practitioner-guided.
Possible side effects include gastrointestinal upset, reflux, nausea, diarrhea, or allergic reactions, especially in people sensitive to celery seed, ginger, turmeric, or boswellia.
Use caution with blood-thinning or antiplatelet medicines such as warfarin or aspirin because ginger, turmeric, and boswellia may add to bleeding risk; discontinue before general anesthesia as directed by a clinician.
Source cautions list nifedipine as contraindicated and advise caution with antacids, phenprocoumon, crizotinib, tacrolimus, talinolol, and long-term etoricoxib use.
Not recommended during pregnancy or lactation unless directed by a qualified healthcare professional.
TGA warning notes very rare Curcuma-related liver injury; stop use and seek medical help for yellowing skin or eyes, dark urine, abdominal pain, unusual fatigue, nausea, appetite loss, or itching.

Potential Side Effects

Negative Interactions

Allergens

Celery

Inactive Ingredients

Calcium hydrogen phosphate dihydrate
Low Risk
Colloidal anhydrous silica
Low Risk
Croscarmellose sodium
Low Risk
Hypromellose
Low Risk
Magnesium stearate
Low Risk
Microcrystalline cellulose
Low Risk
Sodium starch glycollate
Low Risk

What Are the Ingredients in MediHerb Boswellia Complex?

Boswellia serrata extract
277 mg (derived from min. 1.94 g dry gum oleoresin; standardized to boswellic acids 180 mg)
Boswellic acids
180 mg
Curcuma longa extract
84.4 mg (derived from min. 2.11 g dry rhizome; standardized to curcuminoids 76 mg)
Curcuminoids
76 mg
Apium graveolens extract
2 mL (derived from 1 g dry seed)
Zingiber officinale extract
600 microlitre (derived from 300 mg dry rhizome)
calcium hydrogen phosphate dihydrate
colloidal anhydrous silica
croscarmellose sodium
hypromellose
magnesium stearate
microcrystalline cellulose
sodium starch glycollate

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Dosage & Bioavailability

How the active doses and forms in Boswellia Complex compare to the research.

Boswellia serrata extract is listed at 277 mg (derived from min. 1.94 g dry gum oleoresin; standardized to boswellic acids 180 mg) per serving; without a source-specific reference range, dose adequacy cannot be graded.
Boswellic acids is listed at 180 mg per serving; without a source-specific reference range, dose adequacy cannot be graded.

Frequently Asked Questions

Common questions about MediHerb Boswellia Complex