MegaFood - Men's One Daily Multivitamin

Vitamin A (as beta carotene)

180 mcg RAE

Vitamin C (as ascorbic acid)

60 mg

Vitamin D3 (as fermented cholecalciferol)

10 mcg

Vitamin E (as d-alpha tocopherol from sunflower seed oil)

10 mg

Vitamin K (as phytonadione)

32 mcg

Thiamin (as thiamine hydrochloride)

4 mg

Riboflavin (as riboflavin)

3 mg

Niacin (as niacinamide)

20 mg NE

Vitamin B6 (as pyridoxine hydrochloride)

3 mg

Folate (as calcium L-5-methyltetrahydrofolate, 240 mcg L-5-MTHF)

400 mcg DFE

Vitamin B12 (as methylcobalamin)

15 mcg

Biotin (as biotin)

30 mcg

Pantothenic Acid (as d-calcium pantothenate)

10 mg

Iodine (as potassium iodide)

60 mcg

Zinc (as fermented zinc bisglycinate)

15 mg

Selenium (as fermented selenium glycinate)

32 mcg

Copper (as fermented copper bisglycinate)

0.1 mg

Manganese (as manganese bisglycinate)

1 mg

GTF Chromium (as fermented chromium glycinate, nicotinate, glutamate)

60 mcg

Molybdenum (as fermented molybdenum bisglycinate)

20 mcg

Boron (as fermented boron glycinate)

500 mcg

Food & Herb Blend (organic brown rice, organic orange, organic eleuthero root, organic carrot, fo-ti root, organic astragalus root, organic nettle leaf, organic schisandra fruit, organic ginger root, organic dandelion leaf, cabbage, organic broccoli head, organic dandelion root, organic shiitake mushroom, organic cranberry, organic blueberry)

260 mg