MegaFood
Women Over 40 One Daily
84/100
SUPPIE SCORE
65/100
EFFICACY
High
SAFETY
94/100
CLEANLINESS
What Does Women Over 40 One Daily Do?
MegaFood Women Over 40 One Daily pairs a modest selection of vitamins and minerals with a diverse array of organic food and herb concentrates in a convenient once-daily tablet.
Is the iron and zinc dosage in this product appropriate for my age and diet?
What should I know about potential interactions with medications when taking this daily multivitamin?
Is Women Over 40 One Daily a good fit for my goals?
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What Are the Benefits of Women Over 40 One Daily?
Based on proven scientific research
Immune SupportModerate
Energy MetabolismModerate
Bone HealthMild
Antioxidant ProtectionMild
Good For:
What Are the Side Effects of MegaFood Women Over 40 One Daily?
Always consult your health practitioner if in doubt.
RiskLow Risk
Overview
•Contains iron; keep out of reach of children as overdose can cause serious harm or be fatal in young children.
•May cause mild digestive upset or nausea in sensitive individuals due to herbal blend and iron content.
•Herbs such as ginkgo, ashwagandha, and schisandra may interact with anticoagulants, antiplatelet drugs, or medications for blood pressure/heart conditions.
•Vitamin E at 16 IU and other nutrients are within typical safe daily ranges for adults but monitor total intake from diet and other supplements.
•Product is gluten-free and made without 9 major allergens per brand standards; follow label directions for adult women over 40.
Potential Side Effects
Negative Interactions
Inactive Ingredients
Cellulose
Low RiskBrown rice protein
Low RiskSilicon dioxide
Low RiskWhat Are the Ingredients in MegaFood Women Over 40 One Daily?
Valencia Orange Fruit (Citrus sinensis)
565 mg
Vitamin C (Ascorbic acid)
20 mg
Niacinamide
20 mg
Carrot Root (Daucus carota)
Organic Chaste Tree Fruit (Vitex agnus-castus)
Zinc (Zinc bisglycinate)
5 mg
Organic Astragalus Root (Astragalus membranaceus)
Vitamin E (d-alpha Tocopherol)
16 IU
Pantothenic Acid (Calcium D-pantothenate)
10 mg
Organic Eleuthero Root (Eleutherococcus senticosus)
Organic Ashwagandha Root (Withania somnifera)
Organic Ginkgo Leaf (Ginkgo biloba)
Organic Hawthorn Fruit (Crataegus monogyna)
Organic Holy Basil Leaf (Ocimum tenuiflorum)
Organic Schisandra Fruit (Schisandra chinensis)
Organic Turmeric Rhizome (Curcuma longa)
45 mg
Iron (Iron bisglycinate)
Organic Ginger Rhizome (Zingiber officinale)
Organic Nettle Herb Top (Urtica dioica)
Vitamin B6 (Pyridoxine hydrochloride)
Cellulose
Brown rice protein
Silicon dioxide
Dosage & Bioavailability
How the active doses and forms in Women Over 40 One Daily compare to the research.
•Zinc (as zinc bisglycinate) — 5 mg per serving; within standard 5-15 mg daily mineral ranges, chelated form supports absorption.
•Iron (as iron bisglycinate) — undisclosed exact amount per tablet; gentle chelate form generally shows better tolerability and absorption than inorganic salts.
Frequently Asked Questions
Common questions about MegaFood Women Over 40 One Daily