MegaFood
Women's 40+ One Daily Multivitamin
55/100
SUPPIE SCORE
82/100
EFFICACY
High
SAFETY
34/100
CLEANLINESS
What Does Women's 40+ One Daily Multivitamin Do?
High-quality fermented multi supports women's 40+ needs with optimal immune/energy/bone nutrients. Food-based for absorption. Low iron suits post-menopause; generally safe.
Is the iron dose safe for women over 40 who are not menstruating?
How does the fermented form improve nutrient absorption?
Can this multivitamin replace calcium and magnesium supplements?
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What Are the Benefits of Women's 40+ One Daily Multivitamin?
Based on proven scientific research
Immune SupportStrong
Energy MetabolismVery strong
Bone HealthStrong
Iron RepletionModerate
Cellular EnergyStrong
Good For:
What Are the Side Effects of MegaFood Women's 40+ One Daily Multivitamin?
Always consult your health practitioner if in doubt.
RiskLow Risk
Overview
•Generally safe at recommended dose; iron may cause GI upset.
•Avoid if hemochromatosis or iron overload risk.
•Fermented minerals reduce interaction risks.
•Safe for pregnancy at RDA levels but consult physician.
•No major allergens; gluten-free, vegetarian, kosher.
•Mild GI discomfort reported by some users.
Potential Side Effects
Negative Interactions
Inactive Ingredients
Low Risk
Low Risk
Low Risk
Low Risk
Low Risk
Low Risk
Low Risk
Low Risk
Low Risk
Low Risk
Low Risk
What Are the Ingredients in MegaFood Women's 40+ One Daily Multivitamin?
Vitamin A (as beta carotene)
358 mcg RAE 40%
Vitamin C (as ascorbic acid)
60 mg 67%
Vitamin D (as D3)
20 mcg 100%
Vitamin E (as d-alpha tocopheryl)
10 mg 67%
Vitamin B1 (as thiamin)
10 mg 833%
Riboflavin (as riboflavin 5'-phosphate)
5 mg 385%
Niacin (as niacinamide)
20 mg 125%
Vitamin B6 (as pyridoxal-5'-phosphate)
3 mg 176%
Folate (as L-5 methyltetrahydrofolate)
340 mcg DFE 85%
Vitamin B12 (as methylcobalamin)
10 mcg 417%
Biotin
100 mcg 333%
Pantothenic acid (as calcium pantothenate)
10 mg 200%
Iron (as fermented iron)
4.5 mg 25%
Iodine (as fermented iodine glycinate)
150 mcg 100%
Zinc (as fermented zinc bisglycinate)
11 mg 100%
Selenium (as fermented selenium glycinate)
50 mcg 91%
Copper (as fermented copper bisglycinate)
0.2 mg 22%
Manganese (as fermented manganese bisglycinate)
2 mg 87%
Chromium (as fermented chromium glycinate)
45 mcg 129%
Molybdenum (as fermented molybdenum bisglycinate)
40 mcg 89%
Organic Food & Herb Blend
Organic brown rice, organic orange (Syzygium aromaticum), organic carrot, organic turmeric (Curcuma longa root), organic cabbage, organic turmeric root, organic ginger (Zingiber officinale root), organic green leaf lettuce, organic cabbage, organic broccoli, organic blueberry (Vaccinium sect. cyanococcus; fruit)
Organic brown rice
Autolyzed yeast extract
Yeast (inactive)
Microcrystalline cellulose
Caffeic acid
Rice protein
Silicon dioxide
Stearic acid
Tapioca starch
Hypromellose
Frequently Asked Questions
Common questions about MegaFood Women's 40+ One Daily Multivitamin