Member's Mark
180 MCG K2 + 125 MCG (5000 lU) D3
69/100
SUPPIE SCORE
88/100
EFFICACY
Medium
SAFETY
64/100
CLEANLINESS
What Does 180 MCG K2 + 125 MCG (5000 lU) D3 Do?
Excellent high-dose D3+K2 combo with clinically studied MenaQ7 supports bone/artery health optimally. Medium safety due to 5000 IU D3 requiring blood monitoring and warfarin interactions.
What are the benefits of combining high-dose Vitamin D3 with MenaQ7 K2?
Is 5000 IU Vitamin D3 safe for daily long-term use?
How does MenaQ7 specifically support arterial health compared to other K2 forms?
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What Are the Benefits of 180 MCG K2 + 125 MCG (5000 lU) D3?
Based on proven scientific research
Bone HealthVery strong
Arterial HealthStrong
Immune SupportModerate
Calcium MetabolismVery strong
Good For:
What Are the Side Effects of Member's Mark 180 MCG K2 + 125 MCG (5000 lU) D3?
Always consult your health practitioner if in doubt.
RiskMedium Risk
Overview
•High 5000 IU D3 dose exceeds typical 600-2000 IU needs; monitor blood levels to avoid hypercalcemia.
•180 mcg K2 (MenaQ7) within safe range, clinically studied for bone/artery benefits without toxicity.
•Blood clotting medications (warfarin) strongly interact with K2; requires physician monitoring.
•Gelatin softgels unsuitable for vegetarians/vegans; potential pork allergen for sensitive individuals.
•Generally safe for adults; not recommended during pregnancy without medical advice due to high D3.
•Sunflower oil base may cause mild GI upset in seed-allergic individuals.
Potential Side Effects
Negative Interactions
Inactive Ingredients
Low Risk
Low Risk
Low Risk
Low Risk
Low Risk
Low Risk
What Are the Ingredients in Member's Mark 180 MCG K2 + 125 MCG (5000 lU) D3?
Vitamin D3
125 mcg (5000 IU)
Vitamin K2 (MenaQ7®)
180 mcg
Sunflower oil
Gelatin
Glycerin
Purified water
Medium chain triglycerides
Annatto seed extract
Frequently Asked Questions
Common questions about Member's Mark 180 MCG K2 + 125 MCG (5000 lU) D3