Mena 7
Mega D-3 & MK-7
80/100
SUPPIE SCORE
78/100
EFFICACY
Medium
SAFETY
100/100
CLEANLINESS
What Does Mega D-3 & MK-7 Do?
This is a straightforward high-dose D3 plus MK-7 formula with clear label amounts. It may be useful for people who need extra vitamin D, but the 5000 IU dose is stronger than a standard maintenance product.
Is this a good daily vitamin D and K2 combo for bone support?
How does MK-7 compare with other forms of vitamin K2?
Can I take this with my current medications or calcium supplements?
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What Are the Benefits of Mega D-3 & MK-7?
Based on proven scientific research
Bone HealthStrong
Cardiovascular SupportModerate
Vitamin D RepletionStrong
Calcium UtilizationModerate
Good For:
What Are the Side Effects of Mena 7 Mega D-3 & MK-7?
Always consult your health practitioner if in doubt.
RiskMedium Risk
Overview
•5000 IU vitamin D3 is a relatively high daily dose for long-term unsupervised use and can be excessive if you already get vitamin D from other supplements.
•Vitamin K2 (MK-7) can interfere with warfarin and other vitamin K–antagonist anticoagulants.
•Too much vitamin D can raise calcium levels, which may cause nausea, weakness, constipation, or kidney issues in susceptible people.
•Use caution if you have kidney disease, hypercalcemia, sarcoidosis, or a history of kidney stones.
•Pregnant or breastfeeding users should only use higher-dose vitamin D products with clinician guidance.
•No allergens or excipients are disclosed in the OCR text, so allergen risk cannot be fully assessed from the provided label.
Potential Side Effects
Negative Interactions
Inactive Ingredients
Safe Formulation!
Great news, this product doesn't contain harmful ingredients!
What Are the Ingredients in Mena 7 Mega D-3 & MK-7?
vitamin D-3
5000 IU
vitamin K-2 (MK-7)
180 mcg
Sources & References
No sources available
Frequently Asked Questions
Common questions about Mena 7 Mega D-3 & MK-7