Meo Nutrition
Pure MCT Oil | C8 & C10
84/100
SUPPIE SCORE
82/100
EFFICACY
Low
SAFETY
82/100
CLEANLINESS
What Does Pure MCT Oil | C8 & C10 Do?
Meo Nutrition's Pure MCT Oil offers good dosages of C8/C10 for energy and ketosis support, backed by moderate-strong evidence. Safe for most users with minimal side effects; excellent value for keto enthusiasts, though start low to avoid GI discomfort.
What are the benefits of C8 and C10 MCTs for ketogenic diets?
How does this MCT oil support energy and cognitive function?
Is this product suitable for daily use in weight management?
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What Are the Benefits of Pure MCT Oil | C8 & C10?
Based on proven scientific research
Sustained EnergyStrong
Cognitive SupportModerate
Ketosis PromotionStrong
Metabolism BoostModerate
Good For:
What Are the Side Effects of Meo Nutrition Pure MCT Oil | C8 & C10?
Always consult your health practitioner if in doubt.
RiskLow Risk
Overview
•MCTs like C8 and C10 are generally safe at 600mg daily dose, well below the 20-30g upper limit from NIH sources, with low risk of GI upset in healthy adults.
•No significant drug interactions reported for this formulation; however, monitor with diabetes meds due to potential blood sugar effects from MCT metabolism.
•Safe for most adults, but pregnant or breastfeeding individuals should consult a doctor as long-term MCT data is limited (per Mayo Clinic).
•Allergen-free from major triggers; softgel contains gelatin, which may affect vegetarians but poses no allergy risk.
•High-quality manufacturing standards minimize contamination risks, supported by brand's third-party testing claims.
•Long-term use is low risk at this dosage, though starting low prevents digestive adaptation issues.
Potential Side Effects
Negative Interactions
Inactive Ingredients
Low Risk
Low Risk
Low Risk
What Are the Ingredients in Meo Nutrition Pure MCT Oil | C8 & C10?
Caprylic Acid (C8)
300mg
Capric Acid (C10)
300mg
Gelatin
Glycerin
Purified Water
Sources & References
Frequently Asked Questions
Common questions about Meo Nutrition Pure MCT Oil | C8 & C10