Metabolic
Metabolic Spark™: The Natural Fat Burner
67/100
SUPPIE SCORE
60/100
EFFICACY
Medium
SAFETY
82/100
CLEANLINESS
What Does Metabolic Spark™: The Natural Fat Burner Do?
- Label lists chromium as 400mg, but the 1143% DV suggests 400mcg.
- Green tea, green coffee, coleus, and cinnamon extract standardizations are not provided.
- Cinnamon is only 100mg, below common gram-level study doses.
Is Metabolic Spark appropriate if I take medication for blood sugar or thyroid health?
How should I start taking Metabolic Spark if I am sensitive to weight-loss supplements?
What diet and exercise habits would make Metabolic Spark more likely to help?
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What Are the Benefits of Metabolic Spark™: The Natural Fat Burner?
Based on proven scientific research
Weight ManagementMild
Appetite ControlMild
Metabolism SupportMild
Blood Sugar SupportMild
Stress-Related CravingsMild
Good For:
What Are the Side Effects of Metabolic Metabolic Spark™: The Natural Fat Burner?
Always consult your health practitioner if in doubt.
RiskMedium Risk
Overview
•Decaffeinated Green Coffee Bean Extract and Green Tea Extract reduce stimulant exposure, but Rhodiola and tea/coffee polyphenols may still cause headache, nausea, jitteriness, or sleep disruption in sensitive users.
•Chromium Picolinate, Cinnamon Bark Extract, Coleus forskohlii, Green Tea Extract, and Green Coffee Bean Extract may affect blood sugar; use caution with diabetes medications or a history of hypoglycemia.
•Iodine at 200mcg may be unsuitable for some thyroid conditions or when using thyroid medication unless guided by a clinician.
•Green Tea Extract has rare reports of liver injury, especially with concentrated extracts or use in people with liver disease or hepatotoxic medications.
•Avoid during pregnancy or breastfeeding unless a healthcare professional approves, because weight-loss botanical combinations are not well studied in these groups.
•Product page states gluten-free, soy-free, dairy-free, and sugar-free; no major food allergen is declared.
Potential Side Effects
Negative Interactions
Inactive Ingredients
Low Risk
Low Risk
Low Risk
Low Risk
What Are the Ingredients in Metabolic Metabolic Spark™: The Natural Fat Burner?
Iodine (as Potassium Iodide)
200mcg
Chromium (as Chromium Picolinate)
400mg
Green Coffee (Coffea robusta) Bean Extract Decaf
300mg
Rhodiola (Rhodiola rosea) Root Extract
250mg
Coleus forskohlii Root Extract
200mg
Green Tea (Camellia sinensis) Leaf Extract Decaf
175mg
African Mango (Irvingia gabonensis) Seed Extract
150mg
Cinnamon Bark Extract
100mg
Hypromellose (vegetable capsule)
microcrystalline cellulose
magnesium stearate
silicon dioxide
Frequently Asked Questions
Common questions about Metabolic Metabolic Spark™: The Natural Fat Burner