Metagenics
Alpha-Lipoic Acid 300 mg

90/100
SUPPIE SCORE
75/100
EFFICACY
High
SAFETY
100/100
CLEANLINESS
What Does Alpha-Lipoic Acid 300 mg Do?
Single-ingredient 300 mg ALA at a studied dose offers solid antioxidant and glucose-support benefits with minimal formulation risk, though evidence is moderate rather than definitive.
Can I take this with metformin or other diabetes medications?
Is this product suitable during pregnancy or breastfeeding?
Is Alpha-Lipoic Acid 300 mg a good fit for my goals?
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What Are the Benefits of Alpha-Lipoic Acid 300 mg?
Based on proven scientific research
Blood sugar regulationModerate
Antioxidant supportModerate
Neuropathy reliefMild
Good For:
What Are the Side Effects of Metagenics Alpha-Lipoic Acid 300 mg?
Always consult your health practitioner if in doubt.
RiskLow Risk
Overview
•Generally recognized as safe at 300-600 mg/day
•May lower blood glucose — monitor closely with diabetes medications
•Mild GI upset, skin rash, or nausea reported at higher doses
•Not recommended during pregnancy due to lack of safety data
•Potential thyroid hormone interaction — monitor levels
•Contains no major allergens or gluten
Potential Side Effects
Negative Interactions
Inactive Ingredients
Safe Formulation!
Great news, this product doesn't contain harmful ingredients!
What Are the Ingredients in Metagenics Alpha-Lipoic Acid 300 mg?
Alpha-Lipoic Acid
300 mg
Dosage & Bioavailability
How the active doses and forms in Alpha-Lipoic Acid 300 mg compare to the research.
•Alpha-Lipoic Acid — 300 mg per serving; studies use 600-1,663 mg/day.
Frequently Asked Questions
Common questions about Metagenics Alpha-Lipoic Acid 300 mg