Metagenics
DAILY HYDRATION
86/100
SUPPIE SCORE
88/100
EFFICACY
High
SAFETY
82/100
CLEANLINESS
What Does DAILY HYDRATION Do?
Highly effective electrolyte blend with bioavailable chelated minerals supports optimal hydration and muscle relief. Dosages ideal for daily/exercise use; excellent safety profile, minimal GI risks.
How does magnesium glycinate support muscle relief and hydration?
What are the benefits of electrolyte chelates like calcium and potassium for daily use?
Is this formulation suitable for exercise recovery or general hydration?
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What Are the Benefits of DAILY HYDRATION?
Based on proven scientific research
HydrationVery strong
Electrolyte BalanceVery strong
Muscle ReliefStrong
Exercise RecoveryModerate
Good For:
What Are the Side Effects of Metagenics DAILY HYDRATION?
Always consult your health practitioner if in doubt.
RiskLow Risk
Overview
•Electrolytes at listed doses (Mg 163mg, Na 176mg, K 67mg, Ca 42mg) are within safe daily limits for adults.
•Magnesium glycinate form minimizes GI upset compared to oxide forms; suitable for sensitive stomachs.
•No known allergens; gluten-free, sugar-free formulation reduces dietary risks.
•Consult physician if pregnant, nursing, or on medications affecting electrolytes (e.g., diuretics).
•Up to 4 doses daily safe for healthy adults; monitor for hypermagnesemia in renal impairment.
•Long-term use low-risk at recommended doses; supports hydration without excess sodium.
Potential Side Effects
Negative Interactions
Inactive Ingredients
Low Risk
Low Risk
Low Risk
What Are the Ingredients in Metagenics DAILY HYDRATION?
Magnesium glycinate dihydrate
1.6g
Sodium chloride
446mg
Calcium amino acid chelate
210mg
Potassium citrate
185mg
Citric acid
Natural flavors
Rebaudioside A
Frequently Asked Questions
Common questions about Metagenics DAILY HYDRATION