Metagenics
Endura® Electrolyte Powder
84/100
SUPPIE SCORE
82/100
EFFICACY
High
SAFETY
82/100
CLEANLINESS
What Does Endura® Electrolyte Powder Do?
Excellent electrolyte replacer with balanced minerals, vitamins, and carbs for exercise hydration and recovery. Optimal for endurance athletes; very safe formulation with no major concerns.
How does this compare to Gatorade for electrolyte replacement during workouts?
Is the magnesium dosage sufficient to prevent muscle cramps?
Can I use this daily for general hydration or only during exercise?
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What Are the Benefits of Endura® Electrolyte Powder?
Based on proven scientific research
HydrationVery strong
Electrolyte ReplenishmentVery strong
Exercise EnduranceStrong
Muscle Cramp PreventionModerate
Antioxidant ProtectionModerate
Good For:
What Are the Side Effects of Metagenics Endura® Electrolyte Powder?
Always consult your health practitioner if in doubt.
RiskLow Risk
Overview
•Generally safe for healthy adults during exercise; contains 180mg sodium per serving
•High B-vitamin doses may cause mild GI upset in sensitive individuals
•Consult doctor if pregnant, nursing, or on medications due to electrolyte content
•No major allergens; gluten-free, non-GMO, vegetarian formula
•Chromium may interact with diabetes medications; monitor blood sugar
•Excessive use may lead to electrolyte imbalance in non-exercising individuals
Potential Side Effects
Negative Interactions
Inactive Ingredients
Low Risk
Low Risk
Low Risk
What Are the Ingredients in Metagenics Endura® Electrolyte Powder?
Vitamin C (as ascorbic acid)
120 mg
Vitamin E (as d-alpha tocopheryl acetate)
30 IU
Thiamin (as thiamin mononitrate)
2 mg
Riboflavin
5 mg
Niacin (as niacinamide)
10 mg
Vitamin B6 (as pyridoxine HCl)
5 mg
Pantothenic Acid (as calcium D-pantothenate)
28 mg
Calcium (as calcium citrate)
50 mg
Phosphorus (as dipotassium phosphate)
20 mg
Magnesium (as magnesium bis-glycinate)
150 mg
Chromium (as chromium picolinate)
83 mcg
Chloride (as sodium chloride)
270 mg
Sodium (as sodium chloride)
180 mg
Potassium (as dipotassium phosphate)
100 mg
Malic Acid
500 mg
Taurine
500 mg
L-Alanyl-L-Glutamine (Sustamine)
150 mg
Citric acid
Natural flavors
Rebaudioside A (Stevia)
Frequently Asked Questions
Common questions about Metagenics Endura® Electrolyte Powder