Metagenics
EnergyX Tropical 200g Powder
83/100
SUPPIE SCORE
68/100
EFFICACY
High
SAFETY
88/100
CLEANLINESS
What Does EnergyX Tropical 200g Powder Do?
EnergyX Tropical 200g Powder lists Magnesium glycinate dihydrate (Meta Mag® - Magnesium bisglycinate) (2.0g) and Magnesium (200mg) as its main actives. Any judgement should be based on the stated amounts and forms rather than the product name or marketing claims alone.
How does the Meta Mag® magnesium in this formula compare to other forms for energy support?
Is the daily Acetyl-L-Carnitine dose in EnergyX suitable for someone experiencing fatigue?
What should I know about the selenium content and daily limits before using this powder?
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What Are the Benefits of EnergyX Tropical 200g Powder?
Based on proven scientific research
Energy ProductionStrong
Fatigue ReliefModerate
Thyroid Hormone SupportModerate
Cognitive FunctionMild
Mitochondrial EnergyModerate
Good For:
What Are the Side Effects of Metagenics EnergyX Tropical 200g Powder?
Always consult your health practitioner if in doubt.
RiskLow Risk
Overview
•Daily selenium intake from this product is 50 mcg (two servings), well below the 150 mcg supplemental limit to avoid toxicity.
•Contains 162 mg sodium per daily dose; individuals on low-sodium diets should account for this amount.
•High-dose Acetyl-L-Carnitine (2.4 g/day) and Tyrosine (2 g/day) may cause mild gastrointestinal upset or insomnia in sensitive users.
•Vitamin C at 1000 mg/day is generally safe but may cause loose stools if taken on an empty stomach.
•Not intended for children; adults only as directed.
Potential Side Effects
Negative Interactions
Inactive Ingredients
Citric acid
Low RiskColloidal anhydrous silica
Low RiskFlavour
Low RiskMalic acid
Low RiskMaltodextrin
Low RiskSteviol glycosides
Low RiskWhat Are the Ingredients in Metagenics EnergyX Tropical 200g Powder?
Magnesium glycinate dihydrate (Meta Mag® - Magnesium bisglycinate)
2.0g
Magnesium
200mg
Acetyl levocarnitine hydrochloride (Acetyl-L-Carnitine)
1.2g
Tyrosine
1.0g
Calcium hydrogen phosphate dihydrate
2.1g
Calcium
500mg
Ascorbic acid (Vitamin C)
500mg
Dibasic sodium phosphate
250mg
Sodium
81mg
Thiamine hydrochloride (Vitamin B1)
25mg
Riboflavin sodium phosphate (Vitamin B2)
25mg
Riboflavin
18mg
Nicotinamide (Vitamin B3)
25mg
Calcium pantothenate (Vitamin B5)
50mg
Zinc amino acid chelate (Meta Zn® - Zinc bisglycinate)
50mg
Zinc
10mg
Borax (Sodium borate)
13mg
Boron
1.5mg
Potassium iodide
98micrograms
Iodine
75micrograms
Mecobalamin (Vitamin B12)
200micrograms
Selenomethionine
62.5micrograms
Selenium
25micrograms
Citric acid
Colloidal anhydrous silica
Flavour
Malic acid
Maltodextrin
Steviol glycosides
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Dosage & Bioavailability
How the active doses and forms in EnergyX Tropical 200g Powder compare to the research.
•Acetyl levocarnitine hydrochloride (Acetyl-L-Carnitine) — 1.2 g per serving; 2.4 g daily exceeds the 2 g dose used in studies on mental fatigue.
•Magnesium (as Meta Mag® bisglycinate) — 200 mg per serving; well-absorbed organic form with good bioavailability compared to inorganic salts.
Frequently Asked Questions
Common questions about Metagenics EnergyX Tropical 200g Powder