Metagenics
Metagenics Iron Complex
71/100
SUPPIE SCORE
85/100
EFFICACY
Medium
SAFETY
72/100
CLEANLINESS
What Does Metagenics Iron Complex Do?
Effective iron-B vitamin complex with chelated iron (24mg), folate, B12 for anaemia prevention and energy; medium safety due to GI risks and overdose potential in children.
Is this iron supplement suitable for vegetarians or vegans?
What is the difference between this and the US Hemagenics formula?
Can I take this if I'm on blood pressure medication?
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What Are the Benefits of Metagenics Iron Complex?
Based on proven scientific research
Red blood cell productionVery strong
Energy levelsStrong
Fatigue reliefStrong
Haemoglobin synthesisVery strong
Immune supportModerate
Good For:
What Are the Side Effects of Metagenics Metagenics Iron Complex?
Always consult your health practitioner if in doubt.
RiskMedium Risk
Overview
•Iron overdose risk high in children; keep out of reach.
•Not for treating diagnosed iron deficiency; consult doctor.
•GI side effects possible: nausea, constipation, stomach pain.
•Avoid in haemochromatosis or iron overload conditions.
•Pregnancy: consult practitioner; folate beneficial but iron cautious.
•No major allergens; vegan capsule (hypromellose/gellan gum).
Potential Side Effects
Negative Interactions
Inactive Ingredients
Calcium hydrogen phosphate dihydrate
Low RiskCitric acid
Low RiskColloidal anhydrous silica
Low RiskCroscarmellose sodium
Low RiskCrospovidone
Low RiskDisodium edetate
Low RiskGellan gum
Low RiskHypromellose
Low RiskMagnesium stearate
Low RiskMaltodextrin
Low RiskMicrocrystalline cellulose
Low RiskPotable water
Low RiskPotassium acetate
Low RiskTartaric acid
Low RiskWhat Are the Ingredients in Metagenics Metagenics Iron Complex?
calcium ascorbate dihydrate
100 mg
iron amino acid chelate
120 mg (equiv. iron 24 mg)
levomefolate calcium
216 mcg (equiv. levomefolic acid 200 mcg)
mecobalamin
500 mcg
pyridoxine hydrochloride
5 mg (equiv. pyridoxine 4.12 mg)
calcium hydrogen phosphate dihydrate
citric acid
colloidal anhydrous silica
croscarmellose sodium
crospovidone
disodium edetate
gellan gum
hypromellose
magnesium stearate
maltodextrin
microcrystalline cellulose
potable water
potassium acetate
tartaric acid
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Dosage & Bioavailability
How the active doses and forms in Metagenics Iron Complex compare to the research.
•Calcium ascorbate dihydrate is listed at 100 mg per serving; without a source-specific reference range, dose adequacy cannot be graded.
•Iron amino acid chelate is listed at 120 mg (equiv. iron 24 mg) per serving; without a source-specific reference range, dose adequacy cannot be graded.
Sources & References
Iron complex
Information from www.metagenics.com
Hemagenics
Information from www.metagenics.com
Product
Information from www.metagenics.com
Product
Information from www.metagenics.com
Metagenics hemagenics
Information from www.faithful-to-nature.co.za
Hemo complex h003h004
Information from www.metagenics.eu
Frequently Asked Questions
Common questions about Metagenics Metagenics Iron Complex