Suppie Logo - AI-Powered Supplement Scanner and Advisor App

Metagenics - Metagenics Vitamin D3 5,000 IU with Vitamin K2

Suppie Report

Metagenics

Metagenics Vitamin D3 5,000 IU with Vitamin K2

B grade
84/100
SUPPIE SCORE
92/100
EFFICACY
Medium
SAFETY
100/100
CLEANLINESS

What Does Metagenics Vitamin D3 5,000 IU with Vitamin K2 Do?

Excellent high-potency D3+K2 combo with strong RCT evidence for bone, immune, and cardio benefits. Optimal doses but requires blood monitoring due to exceeding UL; ideal for deficiency correction under supervision.
Is 5,000 IU Vitamin D3 safe for daily long-term use?
Should I monitor blood levels while taking this D3 + K2 product?
Does Vitamin K2 in this reduce risks of high-dose Vitamin D?
Chat with Suppie

What Are the Benefits of Metagenics Vitamin D3 5,000 IU with Vitamin K2?

Based on proven scientific research

Bone HealthVery strong
Immune SupportStrong
Cardiovascular HealthModerate
Calcium MetabolismVery strong

Good For:

What Are the Side Effects of Metagenics Metagenics Vitamin D3 5,000 IU with Vitamin K2?

Always consult your health practitioner if in doubt.

RiskMedium Risk

Overview

High 5,000 IU D3 exceeds upper limit; requires 25(OH)D monitoring every 60-90 days
Vitamin K may interact with anticoagulants like warfarin; consult physician
Generally safe for adults; pregnancy/nursing requires healthcare provider approval
No major allergens reported; gluten-free and non-GMO
Excess vitamin D risks hypercalcemia; do not exceed dosage without supervision
Bioactive K2 form enhances safety over D3 alone for vascular health

Potential Side Effects

Negative Interactions

Inactive Ingredients

Softgel capsule
Low Risk

What Are the Ingredients in Metagenics Metagenics Vitamin D3 5,000 IU with Vitamin K2?

Vitamin D3 (as cholecalciferol)
5,000 IU
Vitamin K2 (as menaquinone-7, MK-7)
90 mcg
Vitamin K1 (as phytonadione)
20 mcg
Softgel capsule

Frequently Asked Questions

Common questions about Metagenics Metagenics Vitamin D3 5,000 IU with Vitamin K2