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Micro Ingredients - DIM+

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Micro Ingredients

DIM+

C grade
61/100
SUPPIE SCORE
72/100
EFFICACY
Medium
SAFETY
58/100
CLEANLINESS

What Does DIM+ Do?

Micro Ingredients DIM+ is a fairly direct DIM formula with a strong 400 mg headline dose per serving plus black pepper for absorption. It’s a reasonable option for people looking for DIM support, though the hormone-related claims still rest on mixed-to-moderate evidence.
Is this DIM formula appropriate for daily hormone support?
How does the black pepper extract affect absorption in this product?
What are the main safety considerations for taking this with other supplements or medications?
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What Are the Benefits of DIM+?

Based on proven scientific research

Hormone SupportStrong
Estrogen MetabolismStrong
Liver Detox SupportModerate
Antioxidant SupportModerate

Good For:

What Are the Side Effects of Micro Ingredients DIM+?

Always consult your health practitioner if in doubt.

RiskMedium Risk

Overview

DIM can cause gastrointestinal upset or headaches in some users, especially when starting at the full 3-softgel serving.
Black pepper extract may increase absorption of some compounds and can also affect how certain medications are handled.
Pregnant or lactating people are advised on the label to consult a physician before use.
The formula includes gelatin, so it is not suitable for vegetarians or vegans.
Vitamin E and black pepper may be a concern if you use anticoagulants or antiplatelet medications.
The product is free of soy, dairy, and gluten, which lowers common allergen risk, but cross-sensitivity to broccoli/cruciferous ingredients is still possible.

Potential Side Effects

Negative Interactions

Inactive Ingredients

Pumpkin seed oil
Good
Softgel (gelatin, glycerin, calcium carbonate, mica, purified water)
Low Risk
Gelatin
Low Risk
Glycerin
Low Risk
Calcium carbonate
Low Risk
Mica
Low Risk
Purified water
Low Risk
Cellulose
Low Risk

What Are the Ingredients in Micro Ingredients DIM+?

Vitamin E (as d-alpha tocopherol)
20 mg
Calcium (from calcium d-glucarate)
15 mg
Diindolylmethane (DIM)
400 mg
Calcium D-Glucarate
100 mg
Broccoli Extract (Brassica oleracea) (florets)
50 mg
Black Pepper Extract (Piper nigrum) (fruit)
10 mg
Pumpkin seed oil
softgel (gelatin, glycerin, calcium carbonate, mica, purified water)
gelatin
glycerin
calcium carbonate
mica
purified water
Cellulose

Frequently Asked Questions

Common questions about Micro Ingredients DIM+