Suppie Logo - AI-Powered Supplement Scanner and Advisor App

Micro Ingredients - Micro Ingredients Pure Methylated B Complex

Suppie Report

Micro Ingredients

Micro Ingredients Pure Methylated B Complex

A grade
93/100
SUPPIE SCORE
88/100
EFFICACY
High
SAFETY
100/100
CLEANLINESS

What Does Micro Ingredients Pure Methylated B Complex Do?

High-potency methylated B complex with bioavailable forms excels for energy, methylation, and nerve health; clean formula, optimal doses, minimal safety concerns for most users.
Is this methylated B complex suitable for people with MTHFR mutations?
What are the benefits of the active forms like methylfolate and P5P?
Can I take this high-dose B complex daily without side effects?
Chat with Suppie

What Are the Benefits of Micro Ingredients Pure Methylated B Complex?

Based on proven scientific research

Energy productionVery strong
Methylation supportVery strong
Nerve healthStrong
Mood balanceStrong
Homocysteine reductionVery strong

Good For:

What Are the Side Effects of Micro Ingredients Micro Ingredients Pure Methylated B Complex?

Always consult your health practitioner if in doubt.

RiskLow Risk

Overview

- Generally safe at listed doses; high B vitamin levels may cause mild GI upset or flushing in sensitive users.
- No major drug interactions, but consult doctor if on anticonvulsants, levodopa, or methotrexate.
- Not recommended during pregnancy/breastfeeding without medical advice due to high folate dose.
- Free of common allergens (gluten, soy, dairy); vegetable cellulose hypoallergenic.
- Third-party tested, no fillers; low risk for most adults.

Potential Side Effects

Negative Interactions

Inactive Ingredients

Vegetable cellulose (capsule)
Low Risk

What Are the Ingredients in Micro Ingredients Micro Ingredients Pure Methylated B Complex?

Vitamin C (as ascorbyl palmitate & ascorbic acid)
150mg
Thiamin (as Thiamin HCl) (Vitamin B1)
100mg
Riboflavin (as Riboflavin 5'-Phosphate) (Vitamin B2)
20mg
Niacin (as Niacinamide) (Vitamin B3)
30mg
Vitamin B6 (as Pyridoxal 5'-Phosphate)
20mg
Folate (as L-5-Methyltetrahydrofolate) (Vitamin B9)
1700mcg DFE
Vitamin B12 (as Methylcobalamin)
Biotin (Vitamin B7)
2000mcg
Pantothenic Acid (Vitamin B5)
50mg
Choline
30mg
Inositol
20mg
Vegetable cellulose (capsule)

Frequently Asked Questions

Common questions about Micro Ingredients Micro Ingredients Pure Methylated B Complex