Micro Ingredients
Omega 3-6-9
84/100
SUPPIE SCORE
55/100
EFFICACY
High
SAFETY
100/100
CLEANLINESS
What Does Omega 3-6-9 Do?
Label lists 0.6 g total omegas as the sole active; low dose limits strength of evidence for cardiovascular or inflammatory outcomes compared to studied 1-4 g ranges of EPA+DHA.
What is the typical daily serving size for this Omega 3-6-9 product?
Are there any specific health conditions this blend targets based on the 0.6 g dose?
How does the combined omega profile compare to separate omega-3 or omega-6 supplements?
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What Are the Benefits of Omega 3-6-9?
Based on proven scientific research
Cardiovascular supportModerate
Triglyceride managementMild
Inflammatory balanceMild
Brain healthSlight
Good For:
What Are the Side Effects of Micro Ingredients Omega 3-6-9?
Always consult your health practitioner if in doubt.
RiskLow Risk
Overview
•0.6 g combined omegas per serving is well below the 3 g/day EPA+DHA upper limit from supplements.
•May increase bleeding risk when combined with anticoagulants like warfarin.
•Common mild effects include fishy aftertaste, heartburn, or gastrointestinal discomfort.
•Use caution with shellfish or fish allergies; evidence on pregnancy safety is limited for this exact blend.
Potential Side Effects
Negative Interactions
Allergens
Fish-derived components possibleShellfish cross-reactivity risk
Inactive Ingredients
Safe Formulation!
Great news, this product doesn't contain harmful ingredients!
What Are the Ingredients in Micro Ingredients Omega 3-6-9?
30
0.6g
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Dosage & Bioavailability
How the active doses and forms in Omega 3-6-9 compare to the research.
•Omega 3-6-9 blend — 0.6 g per serving; absolute EPA, DHA, GLA, or ALA amounts undisclosed within the total.
•Combined fatty acids — 0.6 g total; below typical studied supplemental ranges of 1-2 g EPA+DHA daily.
Frequently Asked Questions
Common questions about Micro Ingredients Omega 3-6-9