Micro Ingredients
Vitamin D3 + K2 MK-7 10,000 IU + 200 mcg
80/100
SUPPIE SCORE
85/100
EFFICACY
Medium
SAFETY
94/100
CLEANLINESS
What Does Vitamin D3 + K2 MK-7 10,000 IU + 200 mcg Do?
This supplement offers strong evidence-based support for bone and immune health with synergistic D3-K2 combo, but the high 10,000 IU D3 dose poses toxicity risks without monitoring; safe short-term for adults, consult physician for long-term use.
What are the benefits of combining Vitamin D3 and K2 MK-7?
Is 10,000 IU of Vitamin D3 safe for daily use?
How does MK-7 form of K2 improve bone health?
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What Are the Benefits of Vitamin D3 + K2 MK-7 10,000 IU + 200 mcg?
Based on proven scientific research
Bone Health SupportVery strong
Calcium AbsorptionVery strong
Immune FunctionStrong
Cardiovascular HealthStrong
Good For:
What Are the Side Effects of Micro Ingredients Vitamin D3 + K2 MK-7 10,000 IU + 200 mcg?
Always consult your health practitioner if in doubt.
RiskMedium Risk
Overview
•High 10,000 IU Vitamin D3 dosage exceeds recommended daily intake (600-800 IU) and may lead to hypercalcemia with prolonged use without monitoring.
•Vitamin K2 MK-7 at 200 mcg is within safe limits but may interact with blood thinners like warfarin, requiring medical consultation.
•Generally safe for healthy adults when used short-term, but not recommended for pregnant or breastfeeding women due to high Vitamin D levels.
•No major allergens in the formulation, though gelatin in softgels may affect those with animal-derived sensitivities.
•Long-term use risks include kidney stones or toxicity from Vitamin D; blood tests for 25(OH)D levels advised before and during supplementation.
•Low contamination risk from reputable brand, but third-party testing not specified; consult doctor for those with hyperparathyroidism or kidney disease.
Potential Side Effects
Negative Interactions
Inactive Ingredients
Low Risk
Low Risk
What Are the Ingredients in Micro Ingredients Vitamin D3 + K2 MK-7 10,000 IU + 200 mcg?
Vitamin D3
10,000 IU
Vitamin K2 (MK-7)
200 mcg
Virgin Coconut Oil
Softgel Capsule (Gelatin, Glycerin, Water)
Sources & References
Frequently Asked Questions
Common questions about Micro Ingredients Vitamin D3 + K2 MK-7 10,000 IU + 200 mcg