Micro Ingredients
Vitamin K2 (MK-7) 200 mcg
85/100
SUPPIE SCORE
92/100
EFFICACY
Low
SAFETY
76/100
CLEANLINESS
What Does Vitamin K2 (MK-7) 200 mcg Do?
Micro Ingredients Vitamin K2 MK-7 at 200 mcg offers excellent efficacy for bone and heart health, backed by RCTs and meta-analyses. Dosage aligns with clinical studies; overall safe with minimal risks, ideal for adults supporting calcium metabolism.
What are the cardiovascular benefits of Vitamin K2 MK-7?
How does MK-7 support bone health compared to other forms?
What is the optimal dosage for Vitamin K2 supplementation?
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What Are the Benefits of Vitamin K2 (MK-7) 200 mcg?
Based on proven scientific research
Bone HealthVery strong
Cardiovascular SupportStrong
Calcium MetabolismVery strong
Dental HealthModerate
Good For:
What Are the Side Effects of Micro Ingredients Vitamin K2 (MK-7) 200 mcg?
Always consult your health practitioner if in doubt.
RiskLow Risk
Overview
•Vitamin K2 MK-7 at 200 mcg is well within safe daily limits (up to 1000 mcg), with no reported toxicity in studies.
•Minimal side effects; rare mild digestive upset possible, but formulation with coconut oil enhances absorption without added risks.
•Potential interactions with blood thinners like warfarin; consult doctor if on anticoagulants, as this product may affect INR levels.
•Safe for most adults, but avoid in pregnancy/breastfeeding without medical advice due to limited specific data on MK-7.
•No major allergens in core ingredients, though coconut oil may trigger sensitivities in rare cases; non-GMO and third-party tested for purity.
•Long-term use supported by research up to 3 years; monitor vitamin K status if deficient or on high-dose vitamin D.
Potential Side Effects
Negative Interactions
Inactive Ingredients
Low Risk
Low Risk
Low Risk
Low Risk
What Are the Ingredients in Micro Ingredients Vitamin K2 (MK-7) 200 mcg?
Vitamin K2 (MK-7)
200 mcg
Coconut Oil
Gelatin
Glycerin
Water
Sources & References
Frequently Asked Questions
Common questions about Micro Ingredients Vitamin K2 (MK-7) 200 mcg