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Micro Ingredients - Vitamin K2 (MK-7) 200 mcg

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Micro Ingredients

Vitamin K2 (MK-7) 200 mcg

B grade
85/100
SUPPIE SCORE
92/100
EFFICACY
Low
SAFETY
76/100
CLEANLINESS

What Does Vitamin K2 (MK-7) 200 mcg Do?

Micro Ingredients Vitamin K2 MK-7 at 200 mcg offers excellent efficacy for bone and heart health, backed by RCTs and meta-analyses. Dosage aligns with clinical studies; overall safe with minimal risks, ideal for adults supporting calcium metabolism.
What are the cardiovascular benefits of Vitamin K2 MK-7?
How does MK-7 support bone health compared to other forms?
What is the optimal dosage for Vitamin K2 supplementation?
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What Are the Benefits of Vitamin K2 (MK-7) 200 mcg?

Based on proven scientific research

Bone HealthVery strong
Cardiovascular SupportStrong
Calcium MetabolismVery strong
Dental HealthModerate

Good For:

What Are the Side Effects of Micro Ingredients Vitamin K2 (MK-7) 200 mcg?

Always consult your health practitioner if in doubt.

RiskLow Risk

Overview

Vitamin K2 MK-7 at 200 mcg is well within safe daily limits (up to 1000 mcg), with no reported toxicity in studies.
Minimal side effects; rare mild digestive upset possible, but formulation with coconut oil enhances absorption without added risks.
Potential interactions with blood thinners like warfarin; consult doctor if on anticoagulants, as this product may affect INR levels.
Safe for most adults, but avoid in pregnancy/breastfeeding without medical advice due to limited specific data on MK-7.
No major allergens in core ingredients, though coconut oil may trigger sensitivities in rare cases; non-GMO and third-party tested for purity.
Long-term use supported by research up to 3 years; monitor vitamin K status if deficient or on high-dose vitamin D.

Potential Side Effects

Negative Interactions

Inactive Ingredients

Coconut oil
Low Risk
Gelatin
Low Risk
Glycerin
Low Risk
Water
Low Risk

What Are the Ingredients in Micro Ingredients Vitamin K2 (MK-7) 200 mcg?

Vitamin K2 (MK-7)
200 mcg
Coconut Oil
Gelatin
Glycerin
Water

Frequently Asked Questions

Common questions about Micro Ingredients Vitamin K2 (MK-7) 200 mcg