MICRO
omega-3 Fish Oil
93/100
SUPPIE SCORE
88/100
EFFICACY
High
SAFETY
98/100
CLEANLINESS
What Does omega-3 Fish Oil Do?
Its main active, EPA, provides 1,200 mg per serving, within the studied range (250-3,000 mg/day).
How do the EPA and DHA doses in this product compare to effective clinical levels?
Is the enteric-coated softgel form better for absorption or reducing fishy aftertaste?
What purification standards does Micro Ingredients use for heavy metals?
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What Are the Benefits of omega-3 Fish Oil?
Based on proven scientific research
Heart HealthStrong
Brain FunctionStrong
Joint SupportModerate
Inflammation ReductionModerate
Good For:
What Are the Side Effects of MICRO omega-3 Fish Oil?
Always consult your health practitioner if in doubt.
RiskLow Risk
Overview
•Contains fish-derived oil; avoid if allergic to fish, anchovies, or sardines.
•High EPA/DHA doses are generally safe but may increase bleeding risk with anticoagulants.
•Third-party tested for heavy metals; suitable for long-term daily use at recommended dose.
•Consult physician before use if pregnant, nursing, or taking blood-thinning medications.
•No soy, dairy, gluten, or tree nuts; may contain trace shellfish allergens from marine sources.
Potential Side Effects
Negative Interactions
Allergens
FishAnchoviesSardines
Inactive Ingredients
Enteric coating
Low RiskLemon flavor
Low RiskSoftgel capsule
Low RiskWhat Are the Ingredients in MICRO omega-3 Fish Oil?
Omega-3 Fish Oil
4,200 mg
Total Omega-3 fatty acids
2,290 mg
EPA
1,200 mg
DHA
900 mg
Other Omega-3 fatty acids
190 mg
enteric coating
lemon flavor
softgel capsule
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Dosage & Bioavailability
How the active doses and forms in omega-3 Fish Oil compare to the research.
•4,200 mg fish oil delivering 2,290 mg total omega-3s with 1,200 mg EPA + 900 mg DHA per 3-softgel serving meets or exceeds most clinical study ranges.
•Enteric-coated burpless softgels improve tolerability and may enhance bioavailability by protecting against stomach acid.
•Wild-caught Norwegian source with heavy-metal purification supports consistent potency without undisclosed proprietary blends.
Sources & References
Frequently Asked Questions
Common questions about MICRO omega-3 Fish Oil