Microgenics
50+ Multivitamin
83/100
SUPPIE SCORE
72/100
EFFICACY
High
SAFETY
86/100
CLEANLINESS
What Does 50+ Multivitamin Do?
This well-dosed multivitamin offers strong antioxidant and cognitive support for adults 50+, backed by moderate evidence for key herbs like Ginkgo and Bacopa. Dosages align with research, though some minerals are low; overall safe with minimal risks.
What are the cognitive benefits of Bacopa monnieri and Ginkgo biloba in this multivitamin?
How does Coenzyme Q10 support energy production in adults over 50?
Are the antioxidant levels from Turmeric and Milk Thistle effective for reducing free radical damage?
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What Are the Benefits of 50+ Multivitamin?
Based on proven scientific research
Antioxidant protectionStrong
Energy supportModerate
Cognitive healthStrong
Bone healthModerate
Liver functionModerate
Good For:
What Are the Side Effects of Microgenics 50+ Multivitamin?
Always consult your health practitioner if in doubt.
RiskLow Risk
Overview
•All ingredients are at dosages within established safe limits for healthy adults over 50, with no exceedances of upper intake levels per NIH guidelines.
•Potential mild gastrointestinal upset from herbal extracts like Turmeric or Artichoke in sensitive individuals; monitor for digestive discomfort.
•Ginkgo biloba may increase bleeding risk; avoid if on anticoagulants like warfarin, consult healthcare provider.
•Soy-derived phosphatidyl serine poses low allergy risk but contraindicated for soy-allergic users; no other major allergens present.
•Suitable for long-term use in healthy adults, but not recommended during pregnancy or for children due to high B-vitamin and herbal content.
•TGA-registered product (AUST L370962) indicates quality manufacturing; low contamination risk from Australian standards.
Potential Side Effects
Negative Interactions
Allergens
Soy (phosphatidyl serine)
Inactive Ingredients
Soy phosphatidyl serine-enriched soya lecithin powder
Low RiskCalcium hydrogen phosphate
Low RiskMicrocrystalline cellulose
Low RiskMagnesium stearate
Low RiskHypromellose (capsule shell)
Low RiskSilicon dioxide
Low RiskWhat Are the Ingredients in Microgenics 50+ Multivitamin?
Iodine (from Potassium iodide)
150 mcg
Selenium (from Selenomethionine)
150 mcg
Pantothenic acid (Vitamin B5)
64 mg
Ubidecarenone (Coenzyme Q10)
30 mg
Pyridoxine (Vitamin B6)
25 mg
Bacopa monnieri (Brahmi) ext. dry conc. from dry leaf
25 mg
Alpha lipoic acid
25 mg
Curcuma longa (Turmeric) ext. dry conc. from dry rhizome
50 mg
Cynara scolymus (Globe Artichoke) ext. dry conc. from fresh leaf
100 mg
Ginkgo biloba ext. dry conc. from dry leaf
50 mg
d-alpha-Tocopheryl acid succinate (Vitamin E)
20 mg
Silybum marianum (Milk Thistle) ext. dry conc. from dry seed
50 mg
Tagetes erecta (Marigold) ext. dry conc. standardised to lutein esters
10 mg
Vaccinium macrocarpon (Cranberry) ext. dry conc.
1 g (1,000 mg)
Copper (from Copper gluconate)
1.6 mg
Magnesium (from Magnesium amino acid chelate)
5 mg
Vaccinium myrtillus (Bilberry) ext. dry conc. from berry
800 mg
Manganese (from Manganese amino acid chelate)
3 mg
Vitis vinifera (Grape) ext. dry conc. from dry seed
100 mg
Soy phosphatidyl serine-enriched soya lecithin powder
Calcium hydrogen phosphate
Microcrystalline cellulose
Magnesium stearate
Hypromellose (capsule shell)
Silicon dioxide
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Dosage & Bioavailability
How the active doses and forms in 50+ Multivitamin compare to the research.
•Pantothenic acid (Vitamin B5) — 64 mg per serving; studies use 5-10 mg/day. Above studied amounts is not the same as unsafe.
•3 of 8 actives with a studied range are below it and 2 have no individual amount disclosed.
•Pyridoxine (Vitamin B6) — 25 mg per serving is over the 12 mg/day upper limit (EFSA 2023); the US limit is 100 mg/day (IOM (NIH ODS)).
Frequently Asked Questions
Common questions about Microgenics 50+ Multivitamin