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Mission - Sleep Superblend | Cocoa with Magnesium + L-glycine

Suppie Report

Mission

Sleep Superblend | Cocoa with Magnesium + L-glycine

B grade
84/100
SUPPIE SCORE
82/100
EFFICACY
Low
SAFETY
82/100
CLEANLINESS

What Does Sleep Superblend | Cocoa with Magnesium + L-glycine Do?

This well-dosed superblend combines evidence-backed magnesium and L-glycine with adaptogens for effective sleep support and stress relief. Dosages align with research for benefits, with minimal safety concerns for healthy adults.
What is the evidence for magnesium's role in improving sleep quality?
How does L-glycine contribute to relaxation and better sleep?
Are there studies on the combination of adaptogens like ashwagandha and lemon balm for stress reduction?
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What Are the Benefits of Sleep Superblend | Cocoa with Magnesium + L-glycine?

Based on proven scientific research

Improved Sleep QualityStrong
Stress ReductionVery strong
Relaxation PromotionStrong
Fatigue PreventionModerate

Good For:

What Are the Side Effects of Mission Sleep Superblend | Cocoa with Magnesium + L-glycine?

Always consult your health practitioner if in doubt.

RiskLow Risk

Overview

Magnesium at 300mg is within safe daily limits (UL 350mg from supplements) for adults, but may cause mild GI upset in sensitive individuals.
L-Glycine 3g dose is generally safe short-term; long-term use lacks extensive data but no major risks at this level.
Adaptogens like ashwagandha and lemon balm are well-tolerated at provided doses, with low risk of side effects in healthy adults.
Potential mild interactions with sedatives or thyroid medications; consult doctor if on prescriptions.
Suitable for most adults, but avoid in pregnancy/breastfeeding due to limited data on herbal components; not for children under 18.
No major allergens listed, but check for sensitivities to cocoa or herbal extracts.

Potential Side Effects

Negative Interactions

Inactive Ingredients

Natural flavors
Low Risk
Stevia extract
Low Risk
Xanthan gum
Low Risk

What Are the Ingredients in Mission Sleep Superblend | Cocoa with Magnesium + L-glycine?

Magnesium
300mg
L-Glycine
3g
Cocoa
Ashwagandha
300mg
Lemon Balm
200mg
L-Theanine
200mg
Natural Flavors
Stevia Extract
Xanthan Gum

Frequently Asked Questions

Common questions about Mission Sleep Superblend | Cocoa with Magnesium + L-glycine