Momentous
Momentous Essential Multivitamin - NSF Certified for Sport - 30 Servings -- 120 Vegetarian Capsules
85/100
SUPPIE SCORE
74/100
EFFICACY
High
SAFETY
90/100
CLEANLINESS
What Does Momentous Essential Multivitamin - NSF Certified for Sport - 30 Servings -- 120 Vegetarian Capsules Do?
A well-formulated daily multivitamin combining bioavailable vitamins, chelated minerals, and phytonutrients to support micronutrient repletion.
Should I split the 4-capsule daily serving between morning and evening meals?
Can I take this multivitamin if I am taking blood-thinning medication?
Does this formula contain iron or cause stomach irritation?
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What Are the Benefits of Momentous Essential Multivitamin - NSF Certified for Sport - 30 Servings -- 120 Vegetarian Capsules?
Based on proven scientific research
Micronutrient RepletionStrong
Immune Defense SupportStrong
Bone & Vascular HealthStrong
Cellular Antioxidant DefenseModerate
Good For:
What Are the Side Effects of Momentous Momentous Essential Multivitamin - NSF Certified for Sport - 30 Servings -- 120 Vegetarian Capsules?
Always consult your health practitioner if in doubt.
RiskLow Risk
Overview
•Niacin: 60 mg a day is over the 35 mg/day upper limit (ods.od.nih.gov) (about 1.7 times the limit).
•Contains 400 mcg of vitamin K (phylloquinone), which can antagonize anticoagulant medications like warfarin.
•Formulated without added iron, significantly minimizing the risk of accidental toxicity or gastrointestinal distress.
•Provides 2,000 IU (50 mcg) of vitamin D3, well below the established tolerable upper intake level of 4,000 IU.
•Chelated mineral forms and split-dose capsule delivery help reduce potential nausea associated with multivitamin use.
•Third-party certified by NSF Certified for Sport, ensuring strict quality control and absence of banned substances.
Potential Side Effects
Negative Interactions
Inactive Ingredients
Hypromellose (capsule)
Low RiskMicrocrystalline cellulose
Low RiskMagnesium stearate
Low RiskSilica
Low RiskWhat Are the Ingredients in Momentous Momentous Essential Multivitamin - NSF Certified for Sport - 30 Servings -- 120 Vegetarian Capsules?
Vitamin A (as retinyl palmitate and 7% as beta-carotene with mixed carotenoids)
1500mcg
Vitamin C (as Ascorbic Acid and Acerola fruit)
400mg
Vitamin D (as Cholecalciferol)
50mcg
Vitamin K (as Phylloquinone)
400mcg
Thiamin (as Thiamin HCl)
2.4mg
Riboflavin (as Riboflavin-5-Phosphate)
4.2mg
Niacin (as Niacinamide and Niacin)
60mg
Vitamin B-6 (as Pyridoxal-5-Phosphate)
6.7mg
Folate [from Quatrefolic, (6S)-5-Methyltetrahydrofolic acid, glucosamine salt]
680mcg DFE
Vitamin B-12 (as Methylcobalamin)
200mcg
Biotin
100mcg
Pantothenic Acid (as D-Calcium Pantothenate)
5mg
Calcium (as Dicalcium Malate)
50mg
Magnesium (as Dimagnesium Malate)
150mg
Zinc (as Zinc Bisglycinate Chelate)
15mg
Selenium (as high selenium yeast)
100mcg
Copper (as Copper Bisglycinate Chelate)
1mg
Manganese (as Manganese Bisglycinate Chelate)
1mg
Chromium (as Chromium Nicotinate Glycinate Chelate)
200mcg
Molybdenum (as Molybdenum Glycinate Chelate)
100mcg
Hypromellose (capsule)
microcrystalline cellulose
magnesium stearate
silica
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Dosage & Bioavailability
How the active doses and forms in Momentous Essential Multivitamin - NSF Certified for Sport - 30 Servings -- 120 Vegetarian Capsules compare to the research.
•Formula — 20 actives: 1 over its upper limit (niacin), 1 above studied amounts (vitamin A), 2 below studied amounts, 1 of them by more than half, 13 within studied amounts and 3 meeting daily needs.
•Niacin (as Niacinamide and Niacin) — 60 mg a day is over the 35 mg/day upper limit (ods.od.nih.gov).
•Vitamins and minerals — 15 of 18 provide at least 90% of the daily reference intake: vitamin B-12 (about 80 times), chromium (about 5 times), plus 13 more; calcium, magnesium and 1 other supply less.
Sources & References
Frequently Asked Questions
Common questions about Momentous Momentous Essential Multivitamin - NSF Certified for Sport - 30 Servings -- 120 Vegetarian Capsules