Morphus
Sleepus
82/100
SUPPIE SCORE
82/100
EFFICACY
High
SAFETY
76/100
CLEANLINESS
What Does Sleepus Do?
Strong evidence for melatonin, L-theanine, and Lactium in improving sleep quality and reducing stress in menopause. Optimal low doses minimize side effects; dairy allergen main concern.
How does Lactium reduce cortisol and improve sleep quality?
What is the evidence for sustained-release melatonin staying asleep longer?
Is Suntheanine L-Theanine effective for menopausal sleep issues?
How does magnesium bisglycinate support relaxation without grogginess?
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What Are the Benefits of Sleepus?
Based on proven scientific research
Sleep OnsetStrong
Sleep MaintenanceVery strong
Stress ReductionStrong
Cortisol BalanceModerate
Morning RefreshmentStrong
Good For:
What Are the Side Effects of Morphus Sleepus?
Always consult your health practitioner if in doubt.
RiskLow Risk
Overview
•Low doses (50mg Mg, 1.5-3mg melatonin) well within safe daily limits; no overdose risk at 1-2 capsules.
•Milk-derived Lactium may trigger dairy allergies despite no casein/lactose; consult if sensitive.
•Melatonin causes drowsiness; avoid driving/operating machinery for 5 hours post-dose.
•Medium interaction risk with sedatives, antidepressants, blood pressure meds; consult healthcare provider.
•Not recommended during pregnancy/nursing without medical advice due to melatonin effects on hormones.
•Suitable for vegetarians; gluten-free implied, but verify for long-term use in sensitive populations.
Potential Side Effects
Negative Interactions
Inactive Ingredients
Low Risk
Low Risk
Low Risk
Low Risk
What Are the Ingredients in Morphus Sleepus?
Magnesium as Magnesium Bisglycinate Chelate Buffered (Albio®)
50 mg
Lactium (100% milk protein hydrolysate)
175 mg
Suntheanine® L-Theanine
50 mg
Melatonin (as MicroActive® Melatonin)
1.5 mg
Hypromellose
Microcrystalline Cellulose
Vegetable Stearate
Silica
Frequently Asked Questions
Common questions about Morphus Sleepus