Musashi
Fuel Creatine Monohydrate 500mg
81/100
SUPPIE SCORE
70/100
EFFICACY
Low
SAFETY
82/100
CLEANLINESS
What Does Fuel Creatine Monohydrate 500mg Do?
Musashi Fuel Creatine offers proven benefits for muscle strength with high-quality creatine monohydrate, but the 500mg dosage is suboptimal, requiring 6+ capsules daily for effectiveness. Overall safe for adults with minimal risks.
What are the recommended dosages for creatine monohydrate to build muscle strength?
How does creatine monohydrate support athletic performance?
Are there any dietary sources of creatine besides supplements?
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What Are the Benefits of Fuel Creatine Monohydrate 500mg?
Based on proven scientific research
Increases Muscle StrengthVery strong
Enhances Athletic PerformanceStrong
Supports Muscle RecoveryModerate
Good For:
What Are the Side Effects of Musashi Fuel Creatine Monohydrate 500mg?
Always consult your health practitioner if in doubt.
RiskLow Risk
Overview
•Creatine monohydrate at 500mg per capsule is well below the standard 3-5g daily loading dose, posing low risk of side effects like gastrointestinal upset, but may require multiple capsules for efficacy.
•Generally safe for healthy adults with no major drug interactions at this low dosage; however, consult a doctor if on diuretics, NSAIDs, or with kidney conditions.
•Not recommended for pregnant or breastfeeding women due to limited safety data on creatine supplementation during pregnancy.
•No allergens listed in the formulation, but verify for individual sensitivities to capsule materials like gelatin.
•Long-term use at higher effective doses may require monitoring kidney function, though this product's low per-capsule dose minimizes risks.
•Australian TGA approval (AUST L 428594) indicates quality manufacturing with low contamination concerns.
Potential Side Effects
Negative Interactions
Inactive Ingredients
Low Risk
Low Risk
Low Risk
What Are the Ingredients in Musashi Fuel Creatine Monohydrate 500mg?
Creatine Monohydrate
500mg
Gelatin
Magnesium Stearate
Silicon Dioxide
Sources & References
Frequently Asked Questions
Common questions about Musashi Fuel Creatine Monohydrate 500mg