MUSCLE
Red Ginseng
83/100
SUPPIE SCORE
68/100
EFFICACY
High
SAFETY
90/100
CLEANLINESS
What Does Red Ginseng Do?
Solid 400 mg Red Ginseng dose with supportive endurance data; Japanese Knotweed amount unspecified.
What is the standardized ginsenoside content in the 400 mg Red Ginseng dose?
Does the Japanese Knotweed provide resveratrol, and at what dosage?
How does this combination support muscle recovery and endurance?
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What Are the Benefits of Red Ginseng?
Based on proven scientific research
Muscle RecoveryStrong
Physical EnduranceModerate
Reduced FatigueModerate
Exercise PerformanceModerate
Good For:
What Are the Side Effects of MUSCLE Red Ginseng?
Always consult your health practitioner if in doubt.
RiskLow Risk
Overview
•Red Ginseng at 400 mg is within typical studied ranges (1–2 g/day) and generally well tolerated for short-to-medium term use.
•Japanese Knotweed may interact with blood thinners and antiplatelet medications due to potential resveratrol content.
•Ginseng can cause mild insomnia, nervousness, or gastrointestinal upset in sensitive individuals, especially if taken late in the day.
•Not recommended during pregnancy or breastfeeding without medical supervision; limited safety data for these populations.
•Avoid combining with stimulants or MAO inhibitors; monitor blood pressure as ginseng may cause mild elevations.
•Allergen risk is low; contains no common allergens but always check for cross-contamination in manufacturing.
Potential Side Effects
Negative Interactions
Allergens
None declared on label
Inactive Ingredients
Dicalcium phosphate
Low RiskMicrocrystalline cellulose
Low RiskMagnesium stearate
Low RiskSilicon dioxide
Low RiskHydroxypropyl methylcellulose
Low RiskGlycerin
GoodCarnauba wax
GoodWhat Are the Ingredients in MUSCLE Red Ginseng?
Red Ginseng
400 mg
Japanese Knotweed
100 mg
Dicalcium Phosphate
Microcrystalline Cellulose
Magnesium Stearate
Silicon Dioxide
Hydroxypropyl Methylcellulose
Glycerin
Carnauba Wax
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Dosage & Bioavailability
How the active doses and forms in Red Ginseng compare to the research.
•Red Ginseng is listed at 400 mg per serving; without a source-specific reference range, dose adequacy cannot be graded.
•Japanese Knotweed is listed at 100 mg per serving; without a source-specific reference range, dose adequacy cannot be graded.
Frequently Asked Questions
Common questions about MUSCLE Red Ginseng