myBrainCo
ACTIVE-B COMPLEX
76/100
SUPPIE SCORE
82/100
EFFICACY
Medium
SAFETY
88/100
CLEANLINESS
What Does ACTIVE-B COMPLEX Do?
Premium activated B-complex with clinically relevant doses of methylfolate, methyl-B12 and P5P; strong energy and homocysteine support. Monitor B6 intake to avoid neuropathy risk; otherwise well-formulated and TGA-listed.
Does the high-dose B6 (78 mg P5P) risk peripheral neuropathy with long-term use?
Can I take this with my SSRI or blood pressure medication?
Is the 1 mg methylcobalamin dose safe if I have MTHFR variants?
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What Are the Benefits of ACTIVE-B COMPLEX?
Based on proven scientific research
Energy ProductionStrong
Stress ResponseModerate
Cognitive FunctionModerate
Homocysteine ReductionStrong
Good For:
What Are the Side Effects of myBrainCo ACTIVE-B COMPLEX?
Always consult your health practitioner if in doubt.
RiskMedium Risk
Overview
•High-dose B6 (78 mg P5P) may cause neuropathy if taken >50 mg daily long-term
•Do not combine with warfarin without medical supervision
•Contains active B6—stop immediately if tingling, numbness or burning occurs
•Generally safe in pregnancy but consult practitioner first
•Vegan, gluten/dairy/soy-free; no major allergen concerns
•Avoid evening dosing if B vitamins disrupt sleep
Potential Side Effects
Negative Interactions
Inactive Ingredients
Good
Low Risk
Low Risk
Good
What Are the Ingredients in myBrainCo ACTIVE-B COMPLEX?
THIAMINE HYDROCHLORIDE
127.12 mg
CALCIUM PANTOTHENATE
110 mg
NICOTINAMIDE
100 mg
PYRIDOXAL 5-PHOSPHATE
78.36 mg
RIBOFLAVIN SODIUM PHOSPHATE
65.78 mg
MAGNESIUM CITRATE
50 mg
BIOTIN
2.5 mg
QUATREFOLIC LEVOMEFOLATE GLUCOSAMINE
875.66 mcg
MECOBALAMIN
1000 mcg
CHOLINE BITARTRATE
501.26 mg
Plant-derived capsule (hypromellose)
silica
magnesium stearate (plant-based)
cellulose
Frequently Asked Questions
Common questions about myBrainCo ACTIVE-B COMPLEX