Myota - Gut Booster

Suppie Report

Myota

Gut Booster

Myota Gut Booster
A grade
92/100
SUPPIE SCORE
85/100
EFFICACY
High
SAFETY
98/100
CLEANLINESS

What Does Gut Booster Do?

Myota Gut Booster offers well-dosed prebiotic fibres (10g/serving) backed by RCTs for IBS relief, regularity, and microbiome support; zinc enhances immunity. Overall safe with low GI risks if introduced gradually, ideal for digestive health optimization.
How does PHGG support gut health in this formulation?
What are the benefits of the gluten-free wheat and oat fibres for digestion?
Is the zinc dosage sufficient for immune support when combined with prebiotics?
Chat with Suppie

What Are the Benefits of Gut Booster?

Based on proven scientific research

Digestive RegularityVery strong
Reduced BloatingStrong
Immune SupportModerate
Blood Sugar StabilityModerate
Mood ImprovementMild

Good For:

What Are the Side Effects of Myota Gut Booster?

Always consult your health practitioner if in doubt.

RiskLow Risk

Overview

•The prebiotic fibres (PHGG, guar, wheat, oat) in this 10g serving are generally safe, with studies showing good tolerability up to 20g/day; initial digestive adjustment may cause temporary gas or bloating.
•Zinc at 3mg (30% RDA) is well below the 40mg upper limit, posing no overdose risk for healthy adults but monitor in those with kidney issues.
•Low FODMAP certification minimizes risks for IBS or sensitive guts; gluten-free processing ensures <20ppm gluten, safe for most with celiac or sensitivity.
•Suitable for pregnancy and children (half dose under 12), but consult a doctor; no major contraindications for common conditions except severe swallowing disorders.
•Minimal drug interactions: fibres may reduce absorption of oral meds like antibiotics or estrogen—take product 1-2 hours apart; zinc may interfere with certain antivirals or copper absorption long-term.
•Vegan, non-GMO, preservative-free; manufactured in UK facility handling allergens, but product free from 14 major allergens; low contamination risk.

Potential Side Effects

Negative Interactions

Allergens

Possible traces: egg, milk, nuts, sesame, sulphites (from facility)

Inactive Ingredients

Cellulose
Low Risk

What Are the Ingredients in Myota Gut Booster?

Partially hydrolysed guar gum (PHGG)
10g serving
Wheat fibre (gluten free)
10g serving
Oat fibre (gluten free)
10g serving
Guar fibre
10g serving
Zinc (from Zinc Citrate 3-hydrate)
3mg
Cellulose

Scan the bottle in your cupboard

Same graded report you just read — on any label, in about 10 seconds.

Download on the App Store

Dosage & Bioavailability

How the active doses and forms in Gut Booster compare to the research.

•Zinc (from Zinc Citrate 3-hydrate) — 3 mg per serving, part of the daily reference intake (10 mg EU NRV, 11 mg US DV); studies use 5-40 mg/day. This range is provisional until reviewed.
•Partially hydrolysed guar gum (PHGG) — no studied range to compare this dose with yet.
•1 of 1 actives with a studied range are below it.

Sources & References

DB11154
Information from go.drugbank.com
↗
Prebiotic fiber and its impact on mental health
Information from willaskitchen.com
↗
Myot 627741
Information from naturesbalance.co.uk
↗
S12986 016 0070 5
Information from nutritionandmetabolism.biomedcentral.com
↗
Prebiotic type spotlight partially hydrolyzed guar gum
Information from prebioticassociation.org
↗
PMC6769658
Information from pmc.ncbi.nlm.nih.gov
↗
Guar gum
Information from www.webmd.com
↗
B0BWFD339L
Information from www.amazon.co.uk
↗
Myota gut booster
Information from w-wellness.co.uk
↗
Beta gut booster
Information from myotahealth.com
↗
Gut health fibre blend
Information from myotahealth.com
↗
Myota gut booster 300g
Information from www.dennisthechemist.com
↗
Myotahealth.com
Information from myotahealth.com
↗
Metabolicbooster
Information from myotahealth.com
↗
Cbsih myota gut booster 300g
Information from superfood-market.com
↗
Zinc supplements
Information from www.healthline.com
↗
Gut booster
Information from myotahealth.com
↗
Fulltext
Information from jn.nutrition.org
↗
PMC10017317
Information from pmc.ncbi.nlm.nih.gov
↗
PMC8697019
Information from pmc.ncbi.nlm.nih.gov
↗
Myota gut booster
Information from tummymot.com
↗
The harmful side effects of guar gum
Information from www.everydayhealth.com
↗
PMC7010168
Information from pmc.ncbi.nlm.nih.gov
↗
PMC10459712
Information from pmc.ncbi.nlm.nih.gov
↗
Gutbooster
Information from myotahealth.com
↗
PMC3705355
Information from pmc.ncbi.nlm.nih.gov
↗
PMC6041804
Information from pmc.ncbi.nlm.nih.gov
↗
Metabolic health fibre blend
Information from myotahealth.com
↗
49
Information from www.mdpi.com
↗
Zinc
Information from www.webmd.com
↗

Frequently Asked Questions

Common questions about Myota Gut Booster