Myprotein
Impact Whey Protein
87/100
SUPPIE SCORE
92/100
EFFICACY
Low
SAFETY
82/100
CLEANLINESS
What Does Impact Whey Protein Do?
Impact Whey Protein offers excellent efficacy for muscle building and recovery with 25g high-quality whey per serving, backed by numerous RCTs. Dosages are optimal for active adults, and it's generally safe with low risk of side effects for healthy users, though dairy-sensitive individuals should opt for isolates.
What are the muscle recovery benefits of whey protein in this product?
How does the protein dosage in Impact Whey Protein compare to daily needs for athletes?
Is this whey protein suitable for lactose-intolerant individuals?
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What Are the Benefits of Impact Whey Protein?
Based on proven scientific research
Muscle GrowthVery strong
Recovery After ExerciseVery strong
Weight ManagementStrong
Protein SupplementationVery strong
Good For:
What Are the Side Effects of Myprotein Impact Whey Protein?
Always consult your health practitioner if in doubt.
RiskLow Risk
Overview
•Whey protein at 25g per serving is safe for healthy adults, aligning with recommended intakes from NIH and Mayo Clinic guidelines without exceeding upper limits.
•Potential mild digestive side effects like bloating in lactose-sensitive individuals due to whey concentrate; isolate variants may reduce this risk.
•Low interaction potential with medications, but consult a doctor if on diabetes or kidney medications, as high protein can affect blood sugar or renal function per WebMD.
•Suitable for most adults, but not recommended for children under 4 or those with dairy allergies; pregnancy use is generally safe in moderation.
•No major contaminants reported in Myprotein products, with third-party testing for purity; allergen cross-contamination possible in manufacturing.
•Long-term use is safe at 1-2 servings daily, but excessive intake (>2g protein/kg body weight) may strain kidneys in those with pre-existing conditions.
Potential Side Effects
Negative Interactions
Inactive Ingredients
Low Risk
Low Risk
Low Risk
What Are the Ingredients in Myprotein Impact Whey Protein?
Whey Protein Concentrate
25g per serving
Emulsifier (Soy Lecithin)
Flavoring
Sweetener (Sucralose)
Sources & References
Frequently Asked Questions
Common questions about Myprotein Impact Whey Protein