MyProtein
Impact Whey Protein 5.5lb
48/100
SUPPIE SCORE
88/100
EFFICACY
Medium
SAFETY
37/100
CLEANLINESS
What Does Impact Whey Protein 5.5lb Do?
- Exact 5.5 lb chocolate listings disclose 22 g protein and 5 g BCAAs per serving.
- Official unflavored panel differs at 19 g protein per 25 g scoop, so dose is flavor and scoop-size dependent.
- Whey protein concentrate is less filtered than isolate but remains a well-absorbed protein source.
Is 22 g of whey protein enough for post-workout muscle growth?
How useful are the 5 g of BCAAs if I already eat enough protein?
How does whey protein concentrate compare with whey isolate for digestion and lactose content?
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What Are the Benefits of Impact Whey Protein 5.5lb?
Based on proven scientific research
Muscle protein synthesisVery strong
Post-workout recoveryStrong
Lean mass support with trainingStrong
Increasing daily protein intakeVery strong
Satiety supportModerate
Good For:
What Are the Side Effects of MyProtein Impact Whey Protein 5.5lb?
Always consult your health practitioner if in doubt.
RiskMedium Risk
Overview
•Contains milk-derived whey protein concentrate, so it is unsuitable for people with milk allergy and may cause symptoms in lactose-sensitive users.
•Some 5.5 lb and flavor listings include soy lecithin, and official flavor variants may include wheat or soy; check the exact flavor label if allergen avoidance is important.
•Typical side effects are digestive: bloating, gas, nausea, or loose stools, especially with large servings or when mixed with milk.
•High-protein supplementation should be used cautiously in kidney disease, severe liver disease, or medically restricted-protein diets unless supervised by a clinician.
•High-protein shakes may affect levodopa timing and dairy minerals can interfere with some antibiotics or thyroid medication if taken together; separate dosing when advised.
•During pregnancy or breastfeeding, whey protein as food protein is generally compatible if tolerated, but flavored versions with sweeteners should be cleared with a healthcare professional if intake is frequent.
Potential Side Effects
Negative Interactions
Inactive Ingredients
Low Risk
Good
Good
Good
Medium Risk
Medium Risk
Good
Low Risk
Medium Risk
High Risk
Low Risk
What Are the Ingredients in MyProtein Impact Whey Protein 5.5lb?
Whey Protein Concentrate (Milk)
91% of formula in exact 5.5 lb Chocolate Smooth/Milkshake retail listing
Protein
22 g per serving in exact 5.5 lb retail listing; official unflavored panel lists 19 g per 25 g scoop
Branched-chain amino acids (BCAAs)
5 g per serving in exact 5.5 lb retail listing
Emulsifier (Soy Lecithin)
Sunflower Lecithin
Cocoa Powder
Cocoa processed with alkali
Flavouring
Natural and Artificial Flavor
Gum Arabic
Cellulose Gum
Sucralose
Acesulfame Potassium
Salt
Frequently Asked Questions
Common questions about MyProtein Impact Whey Protein 5.5lb