Myvitamins
Wellness Ashwagandha Gummies
76/100
SUPPIE SCORE
78/100
EFFICACY
Low
SAFETY
64/100
CLEANLINESS
What Does Wellness Ashwagandha Gummies Do?
These gummies provide a research-supported 300mg Ashwagandha dose for stress and anxiety relief, with good bioavailability in gummy form. Overall safe for adults, though sugars may concern some; excellent value for adaptogenic support.
What are the evidence-based benefits of Ashwagandha for stress reduction?
How does the 300mg dosage in these gummies compare to clinical study amounts?
Are there any long-term effects of taking Ashwagandha supplements daily?
Chat with Suppie
What Are the Benefits of Wellness Ashwagandha Gummies?
Based on proven scientific research
Stress reductionStrong
Anxiety reliefModerate
Improved sleepModerate
Enhanced cognitive functionMild
Good For:
What Are the Side Effects of Myvitamins Wellness Ashwagandha Gummies?
Always consult your health practitioner if in doubt.
RiskLow Risk
Overview
•Ashwagandha extract at 300mg is within safe daily limits (up to 600mg) for healthy adults, with low risk of side effects like mild stomach upset.
•Potential mild interactions with thyroid medications or sedatives due to Ashwagandha's effects on hormone levels and CNS; consult physician if on meds.
•Not recommended during pregnancy or breastfeeding due to limited safety data and potential uterine stimulant effects.
•Gummy formulation contains sugars (about 2g per serving), posing low risk for most but caution for diabetics or those on low-sugar diets.
•No major allergens in the formulation, but sensitive individuals may react to natural flavors; vegan-friendly with no gelatin.
•Long-term use up to 3 months appears safe based on studies, but cycle use and monitor for rare liver concerns.
Potential Side Effects
Negative Interactions
Inactive Ingredients
Low Risk
Low Risk
Low Risk
Low Risk
Low Risk
Low Risk
What Are the Ingredients in Myvitamins Wellness Ashwagandha Gummies?
Ashwagandha extract
300mg
Tapioca syrup
Sugar
Pectin
Citric acid
Natural red apple flavor
Fruit and vegetable concentrate
Sources & References
Frequently Asked Questions
Common questions about Myvitamins Wellness Ashwagandha Gummies