Naka Pro
Platinum Pro Magnesium L-Threonate
89/100
SUPPIE SCORE
82/100
EFFICACY
High
SAFETY
94/100
CLEANLINESS
What Does Platinum Pro Magnesium L-Threonate Do?
Naka Pro's Magnesium L-Threonate provides a research-backed 144 mg elemental dose for brain health and sleep, with strong evidence for cognitive benefits. Formulation is clean and safe for most adults, though consult for kidney issues.
What are the cognitive benefits of Magnesium L-Threonate?
How does this supplement support sleep quality?
Is 144 mg of elemental magnesium sufficient for daily needs?
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What Are the Benefits of Platinum Pro Magnesium L-Threonate?
Based on proven scientific research
Cognitive FunctionStrong
Sleep QualityModerate
Anxiety ReductionModerate
Brain Magnesium LevelsVery strong
Good For:
What Are the Side Effects of Naka Pro Platinum Pro Magnesium L-Threonate?
Always consult your health practitioner if in doubt.
RiskLow Risk
Overview
•Generally safe at 144 mg elemental magnesium, well below the 350 mg upper limit for supplements, reducing risk of gastrointestinal upset.
•No known significant drug interactions specific to this formulation, but may enhance effects of CNS depressants or magnesium-sparing diuretics.
•Suitable for most adults; caution advised for those with kidney impairment due to potential magnesium accumulation.
•Not recommended during pregnancy or breastfeeding without medical consultation, as safety data for L-Threonate form is limited.
•Vegan-friendly capsule with no common allergens, minimizing sensitivity risks.
•Long-term use appears safe based on studies up to 12 weeks, but monitor for mild side effects like drowsiness.
Potential Side Effects
Negative Interactions
Inactive Ingredients
Microcrystalline cellulose
Low RiskMagnesium stearate
Low RiskHypromellose (vegetarian capsule)
Low RiskWhat Are the Ingredients in Naka Pro Platinum Pro Magnesium L-Threonate?
Magnesium L-Threonate
2,000 mg (providing 144 mg elemental magnesium)
Microcrystalline Cellulose
Magnesium Stearate
Hypromellose (vegetarian capsule)
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Dosage & Bioavailability
How the active doses and forms in Platinum Pro Magnesium L-Threonate compare to the research.
•Magnesium L-Threonate — 144 mg per serving; within the 100-400 mg/day typically used in studies. This range is provisional until reviewed.
•Magnesium L-Threonate — magnesium l threonate is among the preferred forms of magnesium in Suppie's ingredient library.
Sources & References
Frequently Asked Questions
Common questions about Naka Pro Platinum Pro Magnesium L-Threonate