Naka
Platinum PRO L-Threonate Magnesium
89/100
SUPPIE SCORE
85/100
EFFICACY
High
SAFETY
92/100
CLEANLINESS
What Does Platinum PRO L-Threonate Magnesium Do?
Naka Platinum PRO L-Threonate Magnesium offers a well-dosed 144 mg elemental magnesium via brain-bioavailable Magtein®, supporting cognition and muscle function effectively with strong evidence. Formulation is clean and safe for most adults, though consult professionals for pregnancy or medications.
What are the cognitive benefits of Magnesium L-Threonate?
How does Magtein® compare to other forms of magnesium for brain health?
Is 144 mg of elemental magnesium sufficient for daily needs?
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What Are the Benefits of Platinum PRO L-Threonate Magnesium?
Based on proven scientific research
Cognitive FunctionStrong
Memory SupportStrong
Muscle FunctionModerate
Sleep QualityModerate
Good For:
What Are the Side Effects of Naka Platinum PRO L-Threonate Magnesium?
Always consult your health practitioner if in doubt.
RiskLow Risk
Overview
•Generally safe at 144 mg elemental magnesium daily, well below the 350 mg upper limit for supplements; supports muscle and tissue formation without overdose risk.
•Mild gastrointestinal side effects like diarrhea possible in sensitive individuals, as noted in product warnings.
•Consult healthcare practitioner if pregnant, breastfeeding, or taking medications, due to potential interactions with antibiotics, bisphosphonates, or diuretics.
•No known allergens in formulation; gluten-free and non-GMO, suitable for most adults but avoid if hypersensitivity to magnesium occurs.
•Long-term use safe for healthy adults; monitor for hypermagnesemia in those with kidney impairment.
Potential Side Effects
Negative Interactions
Inactive Ingredients
Microcrystalline cellulose
Low RiskMagnesium stearate (vegetable source)
Low RiskHypromellose
Low RiskWhat Are the Ingredients in Naka Platinum PRO L-Threonate Magnesium?
Magnesium L-Threonate (Magtein®)
2000 mg
Elemental Magnesium
144 mg
Microcrystalline cellulose
Magnesium stearate (vegetable source)
Hypromellose
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Dosage & Bioavailability
How the active doses and forms in Platinum PRO L-Threonate Magnesium compare to the research.
•Magnesium L-Threonate (Magtein®) — 144 mg per serving; within the 100-400 mg/day typically used in studies. That is about 144 mg elemental from 2,000 mg l-threonate. This range is provisional until reviewed.
•Magnesium L-Threonate (Magtein®) — magnesium l threonate is among the preferred forms of magnesium in Suppie's ingredient library.
•Elemental Magnesium — 144 mg per serving; within the 100-400 mg/day typically used in studies. This range is provisional until reviewed.
Sources & References
Frequently Asked Questions
Common questions about Naka Platinum PRO L-Threonate Magnesium