Natra
BPHpro Prostate Support – 120 Softgels
79/100
SUPPIE SCORE
68/100
EFFICACY
High
SAFETY
80/100
CLEANLINESS
What Does BPHpro Prostate Support – 120 Softgels Do?
Natra BPHpro combines plant sterols, standardized saw palmetto, pygeum, and minerals to relieve mild lower urinary symptoms in aging men.
How does Natra BPHpro compare to prescription medications for benign prostatic hyperplasia?
Can taking this supplement affect prostate-specific antigen (PSA) blood test results?
Should Natra BPHpro be taken with meals to prevent stomach upset?
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What Are the Benefits of BPHpro Prostate Support – 120 Softgels?
Based on proven scientific research
BPH Urinary Flow SupportStrong
Nocturia Frequency ReductionModerate
Antioxidant Prostate SupportMild
Good For:
What Are the Side Effects of Natra BPHpro Prostate Support – 120 Softgels?
Always consult your health practitioner if in doubt.
RiskLow Risk
Overview
•Vitamin B6: 20 mg a day is above the 12 mg/day EU upper limit (EFSA 2023), though within the US limit of 100 mg/day. Taking more than this for months is linked to nerve damage (peripheral neuropathy: numbness, tingling or pain in hands and feet), which usually improves after stopping.
•Formulated exclusively for adult males; consult a physician prior to use to rule out prostate cancer.
•Mild gastrointestinal symptoms such as nausea, indigestion, or loose stools may occur; take softgels with food.
•Saw palmetto, pygeum, and plant sterols may interact with hormonal therapies or prescription 5-alpha reductase inhibitors.
•Daily mineral doses (25 mg zinc, 200 mcg selenium) remain comfortably below established adult tolerable upper intake levels.
•Softgel shell contains bovine gelatin; formula is not suitable for vegetarian or vegan diets.
Potential Side Effects
Negative Interactions
Allergens
Soy
Inactive Ingredients
Gelatin (bovine)
Low RiskGlycerin
Low RiskLecithin
Low RiskCarob powder
Low RiskPurified water
Low RiskYellow
Low RiskBeeswax
Low RiskSunflower oil
Low RiskMixed tocopherol concentrate
GoodSilicon dioxide
Low RiskWhat Are the Ingredients in Natra BPHpro Prostate Support – 120 Softgels?
Pumpkin seed oil (Cucurbita pepo, Seed)
200 mg
Saw palmetto liposterolic extract (Serenoa repens, Fruit, 10:1 extract equivalent to 1600 mg of dry herb, standardized to 90% free fatty acids, esters and sterols)
160 mg
Free plant sterols (Glycine max, Seed, standardized to 95% combined beta-sitosterol, campesterol and stigmasterol)
150 mg
Stinging nettle extract (Urtica dioica, Root, 4:1 extract equivalent to 200 mg of dry herb)
50 mg
Pygeum bark extract (Prunus africana, Stem bark, standardized to 25% phytosterols)
50 mg
Zinc (Zinc citrate)
12.5 mg
Vitamin B6 (Pyridoxal 5'-phosphate)
10 mg
Manganese (HVP chelate)
4.5 mg
Lycopene (Solanum lycopersicum, Fruit flesh)
4 mg
Boron (Citrate)
350 mcg
Selenium (HVP chelate)
100 mcg
Gelatin (bovine)
Glycerin
Lecithin
Carob powder
Purified water
Yellow
beeswax
Sunflower oil
Mixed tocopherol concentrate
Silicon dioxide
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Dosage & Bioavailability
How the active doses and forms in BPHpro Prostate Support – 120 Softgels compare to the research.
•Formula — 11 actives: 2 at or over their upper limits (zinc and vitamin B6), 1 above studied amounts, 1 below studied amounts, 6 within studied amounts and 1 with extract strength not stated.
•Zinc (Zinc citrate) — 12.5 mg per softgel, 2 softgels a day: 25 mg a day; within the 5-40 mg/day typically used in studies. It is at the 25 mg/day upper limit for total intake from food and supplements (EU SCF/EFSA), so any from food takes total intake above it; the US limit is 40 mg/day (IOM (NIH ODS)). This range is provisional until reviewed.
•Vitamins and minerals — 4 of 4 provide at least 90% of the daily reference intake: vitamin B6 (about 11 times), manganese (about 3 times), selenium (about 3 times) and zinc.
Frequently Asked Questions
Common questions about Natra BPHpro Prostate Support – 120 Softgels