NATROL
Melatonin
81/100
SUPPIE SCORE
82/100
EFFICACY
High
SAFETY
74/100
CLEANLINESS
What Does Melatonin Do?
Melatonin daily amount cannot be placed because the active is not in Suppie's ingredient library.
What time should I take melatonin for best results?
Can I take melatonin every night long-term?
Is melatonin okay with other medications I take?
Chat with Suppie
What Are the Benefits of Melatonin?
Based on proven scientific research
Sleep onsetStrong
Sleep durationModerate
Sleep qualityModerate
Jet lag adjustmentModerate
Good For:
What Are the Side Effects of NATROL Melatonin?
Always consult your health practitioner if in doubt.
RiskLow Risk
Overview
•Melatonin may cause drowsiness, headache, nausea, or dizziness.
•Can increase sedation risk when combined with other sedating medications.
•CYP1A2 inhibitors or inducers may alter melatonin metabolism.
•Evidence on long-term use is limited.
Potential Side Effects
Negative Interactions
Inactive Ingredients
Tapioca sugar
Low RiskWater
Low RiskContains 2 percen (carnauba wax, citric acid, coconut ol, a
Low RiskVegetable juice (color), natura flavors pectin, sodium citrate). distributed by natrol llc chatsworth
Low RiskCa 91311
Low RiskUsa 1-800-2-natrol (800-262-8765) natrol.com formulated without milk
Low RiskEgg
Low RiskFish
Low RiskCrustacean shallfish
Low RiskPeanuts
Low RiskWheat
Low RiskSoybeans
Low RiskSesame ingredients individual results may vary. costco item: 1998559 do not use i salety seal is dar
Low RiskWhat Are the Ingredients in NATROL Melatonin?
%DV (1 gummy) 2 gunnies) 15 20 2g <18* 1% Total Sugars Includes Ated Supars
1g
Tapioca Sugar
Water
Contains 2 percen (Carnauba Wax, Citric Acid, Coconut OL, A
Vegetable Juice (color), Natura Flavors Pectin, Sodium Citrate). Distributed by NATROL LLC Chatsworth
CA 91311
USA 1-800-2-NATROL (800-262-8765) natrol.com Formulated without Milk
Egg
Fish
Crustacean Shallfish
Peanuts
Wheat
Soybeans
Sesame ingredients Individual results may vary. COSTCO ITEM: 1998559 Do not use i salety seal is dar
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Dosage & Bioavailability
How the active doses and forms in Melatonin compare to the research.
•%DV (1 gummy) 2 gunnies) 15 20 2g <18* 1% Total Sugars Includes Ated Supars — not in Suppie's ingredient library yet, so this dose can't be placed.
•Product-level roll-up: 1 active with no studied range available.
Frequently Asked Questions
Common questions about NATROL Melatonin