Nature M.D.
Recolert CALM
45/100
SUPPIE SCORE
35/100
EFFICACY
Low
SAFETY
76/100
CLEANLINESS
What Does Recolert CALM Do?
High-dose B6 (321mg) poses serious neuropathy risk outweighing modest calm benefits from low-dose magnesium orotate; not recommended for routine use.
What are the benefits of high-dose vitamin B6 (Pyridoxine HCl)?
Is magnesium orotate effective for relaxation and calm?
What are the risks of 321mg daily Pyridoxine HCl?
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What Are the Benefits of Recolert CALM?
Based on proven scientific research
Stress ReductionModerate
Mood SupportMild
Sleep AidMild
Nervous System HealthModerate
Good For:
What Are the Side Effects of Nature M.D. Recolert CALM?
Always consult your health practitioner if in doubt.
RiskHigh Risk
Overview
•321mg pyridoxine HCl greatly exceeds RDA (1.3-1.7mg) and safe upper limit (100mg/day), risking sensory neuropathy with prolonged use.
•Magnesium orotate 30mg provides minimal elemental magnesium (~2mg), well below safe intake levels with low overdose risk.
•High B6 dosage contraindicated in pregnancy/breastfeeding due to potential fetal risks and limited safety data.
•Possible mild GI upset from magnesium in sensitive individuals; orotate form generally well-tolerated.
•Long-term high-dose B6 requires medical monitoring for neurological symptoms like numbness/tingling.
•Manufactured in GMP facility; tested for purity but extreme B6 dose dominates safety concerns.
Potential Side Effects
Negative Interactions
Inactive Ingredients
Low Risk
Low Risk
Low Risk
Low Risk
What Are the Ingredients in Nature M.D. Recolert CALM?
Pyridoxine HCL
321mg
Magnesium Orotate
30mg
Hypromellose
Rice flour
L-leucine
Microcrystalline cellulose
Frequently Asked Questions
Common questions about Nature M.D. Recolert CALM