Nature Made Nutritional Prais
Vitamin C
90/100
SUPPIE SCORE
78/100
EFFICACY
High
SAFETY
100/100
CLEANLINESS
What Does Vitamin C Do?
Solid B-complex with antioxidant vitamins at clinically relevant doses. Excellent safety profile with no concerning excipient risks. Good value for daily nutritional support.
How does the 500mg Vitamin C and 135mg Vitamin E combination support antioxidant protection?
Is the B-complex dosage profile (B1, B2, B3, B6, B12) adequate for daily energy metabolism?
What is the benefit of including 9mg zinc with this B-vitamin and antioxidant blend?
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What Are the Benefits of Vitamin C?
Based on proven scientific research
Immune SupportStrong
Energy MetabolismStrong
Antioxidant ProtectionModerate
Skin & Hair HealthModerate
Wound HealingModerate
Good For:
What Are the Side Effects of Nature Made Nutritional Prais Vitamin C?
Always consult your health practitioner if in doubt.
RiskLow Risk
Overview
•Vitamin C at 500mg is well below upper limit (2000mg) and generally well-tolerated
•Zinc at 9mg is below UL (40mg) and poses low risk for copper interference at this dose
•High-dose B3 (100mg) may cause mild niacin flush in sensitive individuals
•Folic acid at 400mcg is appropriate for most adults but consult physician if pregnant
•Cyanocobalamin form is stable and suitable for most users including vegetarians
Potential Side Effects
Negative Interactions
Inactive Ingredients
Safe Formulation!
Great news, this product doesn't contain harmful ingredients!
What Are the Ingredients in Nature Made Nutritional Prais Vitamin C?
Vitamin C (as Ascorbic Acid)
500 mg
Vitamin E (as d-Alpha Tocopheryl Acetate)
135 mg
Thiamin (as Thiamine Mononitrate)
10 mg
Riboflavin
10 mg
Niacin (as Niacinamide)
100 mg
Vitamin B6 (as Pyridoxine Hydrochloride)
5 mg
Folate
668 mcg DFE (400 mcg Folic Acid)
Vitamin B12 (as Cyanocobalamin)
12 mcg
Biotin
45 mcg
Pantothenic Acid (as Calcium Pantothenate)
20 mg
Zinc (as Zinc Sulfate)
9 mg
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Dosage & Bioavailability
How the active doses and forms in Vitamin C compare to the research.
•Vitamin C (as Ascorbic Acid) — 500 mg a day; within the 200-3,000 mg/day used in studies.
•Niacin (as Niacinamide) — 100 mg a day is over the 35 mg/day upper limit (ods.od.nih.gov).
•Vitamin B6 (as Pyridoxine Hydrochloride) — 5 mg a day, which covers the daily reference intake (1.4 mg EU NRV, 1.7 mg US DV); higher-dose studies use 10-100 mg/day. This range is provisional until reviewed.
Frequently Asked Questions
Common questions about Nature Made Nutritional Prais Vitamin C