Nature Made
B-Complex with C
78/100
SUPPIE SCORE
85/100
EFFICACY
Low
SAFETY
64/100
CLEANLINESS
What Does B-Complex with C Do?
Nature Made B-Complex with C offers strong evidence-based support for brain, nervous system, and immune health with optimal dosages of B-vitamins and vitamin C. Highly safe for daily use with minimal risks.
What are the benefits of B vitamins for brain health?
How does vitamin C support the immune system in this supplement?
Is this B-complex suitable for daily energy support?
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What Are the Benefits of B-Complex with C?
Based on proven scientific research
Supports healthy brain functionStrong
Aids nervous system healthStrong
Boosts immune system supportModerate
Promotes energy metabolismVery strong
Good For:
What Are the Side Effects of Nature Made B-Complex with C?
Always consult your health practitioner if in doubt.
RiskLow Risk
Overview
•All B-vitamins and vitamin C in this product are water-soluble with dosages well below established upper limits (e.g., B6 at 100 mg vs. 100 mg UL), minimizing overdose risk.
•Potential mild side effects like stomach upset from high vitamin C (600 mg) possible in sensitive individuals, but generally safe for healthy adults.
•No major drug interactions specific to this formulation, though high B-vitamins may enhance effects of anticonvulsants or levodopa; consult doctor if on medications.
•Suitable for most adults, but folic acid (400 mcg) requires caution in pregnancy—discuss with healthcare provider to avoid masking B12 deficiency.
•Free from common allergens like gluten, soy, and artificial colors; low contamination risk from USP-verified Nature Made manufacturing.
•Long-term use safe at recommended dose, but monitor B6 for rare neuropathy at chronic high intake; not intended for children under 4.
Potential Side Effects
Negative Interactions
Inactive Ingredients
Low Risk
Low Risk
Low Risk
Low Risk
Low Risk
Low Risk
What Are the Ingredients in Nature Made B-Complex with C?
Thiamin (as thiamin mononitrate)
100 mg
Riboflavin
100 mg
Niacin (as niacinamide)
100 mg
Vitamin B6 (as pyridoxine hydrochloride)
100 mg
Folate (as folic acid)
667 mcg DFE (400 mcg folic acid)
Vitamin B12 (as cyanocobalamin)
100 mcg
Biotin
100 mcg
Pantothenic acid (as d-calcium pantothenate)
100 mg
Vitamin C (as ascorbic acid)
600 mg
cellulose gel
calcium carbonate
magnesium stearate
stearic acid
silicon dioxide
croscarmellose sodium
Sources & References
Frequently Asked Questions
Common questions about Nature Made B-Complex with C